Lokhu kuhamba kahle ngenkukhu ebandayo ebandayo noma ngezinhlobo eziningi zezinhlanzi.
Okuzokwenza
- 4 wezipuni scallion oqoshiwe (anyanisi oluhlaza)
- Isinkwa esine-2-intshi entsha, ihlutshiwe futhi iqoshiwe (2 1/2 - 3 amathisipuni)
- 2 amathisipuni usawoti
- 4 wezipuni ushukela noma amafutha yemifino
Indlela Yokwenza
1. Hlela ama-scallion ngaphandle kwesitsha esincane sokushisa. Hlanganisa i-ginger nosawoti.
Ukushisa amafutha epanini elingaphansi kwesikhumba esiphezulu phezu komlilo ophakathi kwamaminithi angaba ngu-5, kuze kube yilapho sekuthungela phansi futhi kushisa kodwa kungakabi ukubhema (cishe ngo-300 ° F).
3. Gcoba ngokucophelela amafutha engxenyeni ye-scallion / ginger. Kuzoba sizzle imizuzwana embalwa. Uma seliyeka ukugubha, gxuma, bese uvumela ume emizuzu emibili ngaphambi kokukhonza.
I-Ginger Scallion Sauce - yenza ukuhambelana kahle kwezilwane zasolwandle
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 84 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 776 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |