Imiqulu yasendulo yaseVietnam yaseVietnam , noma "Cha Gio," yenziwa ekuqaleni ukuze ibukhosini, ngakho-ke igama lesidlaliso elithi "Impingqa ye-Imperial." Ukuhlanganiswa kwezithako ozikhethayo ekugcwaliseni akukwazi nje ukwenza isidlo esiphundu, futhi baqinisekise ukuthi imiqulu yasentwasahlobo inempilo (noma ingempilo) njengoba ufuna ukuba ibe. Uma ufuna ama-flavour, kufanele uzame ukushaya ibhalansi enhle ye- yin ne-yang .
Lolu hlobo oluthile lwe-spring spring olugcwalayo alugcini ukolweni futhi lungakhonzwa noma kunini. Zihle njengezibukeka ngesikhathi sokudla okuyisisekelo futhi ziphelele njengama-snacks. Ingulube egayiwe ingase ishintshwe nenye inkukhu ekhunjiwe noma idada, kuye ngokuthi yini oyithandayo.
Okuzokwenza
- ¾ lb eboshwe ingulube
- ½ i-lb ehlutshiwe, ehlanjululwe futhi ehlisiwe
- 4 oz i-crab inyama
- ¾ indebe eqoshiwe eqoshiwe
- 6 ama-shallots aphakathi nendawo aqoshiwe noma ama-anyanisi amancane
- Ama-clove ane-minced we-garlic
- 3 omisiwe ukhuni indlebe ukhunta
- 3 oz omisiwe ingilazi noodle noma soh hoon
- 1 amaqanda amhlophe
- 3 tbsp fish sauce
- 1 tbsp phansi
- pepper omhlophe
- 1 ushukela we-tsp
Indlela Yokwenza
- Gcoba ukhunta wezinkuni ezomisiwe ngamanzi cishe imizuzu engama-20 noma kuze kube yilapho ithambile. Sika bese ulahla uhlangothi oluphakathi kwenhlamba yezinkuni uma kunzima. Hlunga konke okunye ube yizingcezu ezincane.
- Gcoba i-soh hoon noma i- noodle eyomile emanzini cishe imizuzu engama-20 noma kuze kube lula. Hlanganisa ama-noodle bese uwasika emathangeni angu-3-intshi.
- Hlanganisa zonke izithako ezibalwe ngenhla bese uxuba kahle esitsheni esikhulu.
- Ukuqedela imiqulu yakho yama-spring we-Vietnamese, landela lesi sinyathelo esincane ngesinyathelo sokufaka .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 324 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 139 mg |
| I-sodium | I-1,237 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 33 g |