I-Chancho en piedra inguqulo ye-salsa yaseChilea ebizwa nge- pebre . I-Pebre ngokuvamile ixube anyanisi oqoshiwe negalikhi, unamathisele obomvu we-chile, upelepele obuluhlaza kanye ne-cilantro. I-Chancho en piedra ngokuvamile inezamatamatisi kanye nokunye okufana nokunye okunomsoco, njengoba kusetshenzwa ngokwesiko ematheni kanye ne-pestle okuthiwa i- chancho en piedra . (Igama elithi chancho lisho ukuthi "ingulube" kodwa isenzo se- chancar sisho ukuthi "ukugaya" (futhi ngokusobala kuvela ngolimi lwesiQuechua). Umdaka kungenzeka ukuthi ube negama ngokusekelwe kwegama elithi chancar kodwa ngokuhamba kwesikhathi lishintsha ku-chancho. unayo "imilenze" futhi ufana nezilwane).
Ngokuthakazelisayo, i-chancho en piedra nayo ibizo le-bandan rock band yaseChilean.
Ukuze wenze i-chancho en piedra, i-garlic, izinongo, i-pepper pepper ziyi-paste elibushelelekile ngamatamatisi achotshoziwe. Cishe kufana ne-sauce e-pasta engadliwayo. Uma ungenalo udaka kanye ne-pestle, ungenza le sauce ku-processor yokudla noma i-blender kunalokho. Zizwa ukhululekile ukulungisa amanani we-chile pepper kanye nezikhathi zokuvuna ukuze uhambisane nomusa wakho womuntu siqu, kodwa utamatisi kufanele nakanjani uhlungwe. Khonza le salsa ngesinkwa sokudliwayo , ushizi, noma ngama- sopaipilla angenasiphundu .
Okuzokwenza
- 3 i-garlic clove
- 1 ithisipuni usawoti
- 1/2 isipuni peppercorns
- 1 isipuni oregano (fresh, ukunambitha)
- 2 ezincane ze-chile (njenge-jalapeños)
- 1 anyanisi ophakathi
- Utamatisi ophakathi
- Isipuni 1 iwayini elibomvu
- 1 isipuni samafutha omnqumo
Indlela Yokwenza
- Ngommese okhaliphile, yenza izicucu ezimbili ngesikhumba samatamatisi ngokuma "x". Beka utamatisi ebhodweni lamanzi abilayo umzuzu owodwa. Susa bese uvumela ukuphola, bese uqhathanisa isikhumba kumatamatisi. Imbewu bese usika kabili utamatisi bese ubeka eceleni. Imbewu bese uqothula kahle utamatisi osele bese ubeka eceleni kwesitsha esihlukile.
- Gcoba ama-clove ka-garlic bese uwabeka emanzini (noma ku-processor yokudla noma i-blender). Engeza u-usawoti, i-peppercorns, ne-oregano bese ugawula konke ndawonye ukuze wenze uhlaka olushelelekile.
- Faka ikhasi bese uthinta u-anyanisi bese uyifaka esitsheni. Imbewu bese uqothula i-pepper ye-chile bese uyifaka kwi-anyanisi / i-garlic ingxube. Gwema (noma usebenze) ingxube ku-paste olubushelelezi.
- Yengeza utamatisi oqoshiwe ohlangene. Engeza iwayini (ukunambitha) namafutha omnqumo. Gwema (noma usebenze) kuze kube sebushelelezi. Gcoba utamatisi osiwe oqoshiwe. Isizini nosawoti kanye nopelepele ukunambitha.
Gcina i-salsa efrijini kuze kube ngesonto elilodwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 82 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 8 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |