Quick Apple Strudel

Nansi inguqulo elula ye-Apple Strudel, eyenziwe nge-aple egqoke i-apple pie nokugcwalisa inhlama.

Ukusebenzisa inhlama ye-filo kuyisinqamuleli esikhulu sokuthola iresiphi ye-strudel. (Ungasebenzisa i-puff pastry futhi.) Ngokuvamile, inhlama ye-strudel yenziwa ngesandla bese isetulwa, usebenzisa izimpande zezandla ukudonsa, kuze kube yilapho inhlama isincane kakhulu ukuze ufunde. Akudingeki ukuthi, lokhu kuyi-art elahlekile futhi iningi labantu abasazijwayele. I-Filo inhlama yenza inketho enhle.

Le recipe enhle ikhonjwe ngekhofi yekhofi yokuphumula ikhofi, noma ukudla kwasekuseni ngosuku olukhethekile olufana noKhisimusi ekuseni noma i-Easter.

Ungakwazi ukugcoba i-strudel eqediwe nge-sugar icing ephuphuthekile uma uthanda, noma ufafaze ushukela othile wesinamoni noma ushukela oluyimpuphu ngemva kokuwuxubha ngebhotela elicibilikile. Ngokwe-icing, hlanganisa i-1/2 inkomishi ushukela oluyimpuphu ne-1 isipuni ecibilikile ne-1 isipuni sosawoti, kuze kufinyelelwe ukuvumelana okufisayo.

Uma ufuna ukusebenzisa ama-apula ahlanzekile, ikhasi bese u-apula ama-apula angu-2-3. Pheka epanini elingaphansi kwezipuni ezimbili zamapuni we-apula, ufulawa we-1 we-isipuni, ucezu kasawoti, kanye ne-1/4 indebe ushukela oshukela kuze kube yi-apula ithenda. Kulula futhi usebenzise njengoba kuqondiswe. Ungangeza ama-cranberries omisiwe noma omisiwe kuya iresiphi uma ungathanda; cishe 1/2 indebe yayizophelela.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ku-375 ° F.
  2. Ukusebenzisa isipuni esitshaliwe, susa ama-apula kusukela ekugcwaliseni i-pie, ulahlwe okuningi ketshezi olukhulu. Beka ama-apula esitsheni esiphakathi; bese ugubha ama-walnuts, 1/2 isipuni sinamoni, kanye ne-lemon zest.
  3. Ngesitsha esincane, hlanganisa i-1/4 indebe ushukela ne 1/2 isipuni isinamoni uhlanganise kahle.
  4. Emsebenzini, faka ishidi elilodwa lomhlambi we-filo. Shayela ngebhotela elincibilikile bese ufafaza isipuni esikhulu esiwushukela se-sinamoni ushukela. Phinda ubeke izendlalelo, usebenzisa yonke inhlama ye-filo.
  1. I-apple ye-apuni igcwalisa ngaphesheya komunye umkhawulo omude wesiteji se-filo, ishiya umngcele wesi-2 "eceleni komunye uhlangothi olude nezinhlangothi. Geza imiphetho ejikeleze i-apula ukugcwalisa nebhotela.
  2. Gcoba emaphethelweni ohlangothini, bese ugoqa inhlama ye-filo, ufaka ukugcwaliswa. Gxila emaphethelweni ngebhotela kanye nophawu. Hlulela ibhotela kulo lonke uhlaka.
  3. Usebenzisa ama-spatula amabili, faka ngokucophelela umqulu kwiphepha lokukhuphuka elingasusiwe.
  4. Bhaka imizuzu engama-20-30 noma kuze kube yilapho ibhisikidi liluhlaza okwesibhakabhaka . Ukuphumula epanini imizuzu engu-10, bese usebenzisa ama-spatula amabili, susa ku-wire rack ukuze uphole. Khonza efudumele.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 240
Inani lamafutha 18 g
I-Fat egcwele 6 g
I-Fat Unsaturated 4 g
I-cholesterol 20 mg
I-sodium 19 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 3 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)