Sonke sithanda ukudla inyama yengulube nge-macaroni kanye noshizi ohlangothini, kodwa ingabe wake wacabanga ngokuzixuba ndawonye? Le recipe ihlanganisa ukudla kokubili kokududuza ukwenza i-casserole enhle kakhulu. Kungakhathaliseki ukuthi usebenzisa uthengi ingulube noma izisele zakho ezenziwe ngokwabo, le casserole izoba ngokushesha intandokazi yomndeni.
Khonza le casserole nge- coleslaw eyenziwe ngokwabo nama- biscuits noma ama-rolls asheshayo . Ungakwazi ukufaka inkukhu enamathanga , inyamazane , noma inyama yenkomo ye-ingulube elandisiwe uma uthanda.
Okuzokwenza
- Ama-ounces ayisishiyagalombili ama-macaroni (cishe amakhophi amabili)
- 1/4 indebe (stick 1/2) ibhotela
- 1/4 indebe yonke ufulawa
- 2 izinkomishi ubisi
- 1/2 ithisipuni emhlabathini lwesinaphi
- 1/2 isipuni sikasawoti noma ukunambitha
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 2 izinkomishi shredded obukhulu Cheddar ushizi
- 2 izinkomishi
- wadonsa ingulube
- 1/2 kuya ku-1 inkomishi i-Cheddar Jack i-mix cheese noma i-mix of cheeses yaseMexico
Indlela Yokwenza
- Pheka ama-macaroni ngamanzi abilayo anamanzi asho kanje. Geza bese ugeza ku-colander.
- Sishisa ihhavini ku-350 F (180 C). I-Butter i-2 1/2 kuya ku-3-quart dish yokupheka.
- Okwamanje, ukushisa ibhotela epanini emgqeni wokushisa ophakathi. Engeza ufulawa bese uqhubeka ukupheka imizuzu emibili, uvuse noma uhlabe njalo. Yengeza kancane kancane ubisi, whisking ukuze uhlangane kahle. Ukupheka, ukuvusa, kuze kube yilapha futhi ubushelelezi.
- Faka umkhumbi lwesinaphi, usawoti kanye nomswakama omnyama omusha. Engeza i-Cheddar ushizi obucikile bese upheka, uvuselela, uze uqede.
- Hlanganisa i-macaroni ekhishwe nge-sauce ushizi, uhlanganise kahle.
- Ukushisa ingulube ehoxisiwe ku-stovetop noma ku-microwave kuze kube yishisa (noma njengephakheji iqondisa uma usebenzisa ukuthenga).
- Spoon ingxube ye-macaroni kanye noshizi kwisitsha sokubhaka. Phezulu ne-ingulube ehanjiwe. Fafaza ingulube evuthwe ngeCheddar Jack ushizi.
- Bhaka cishe imizuzu engama-20 ukuya kwangu-25, noma kuze kube yilapho i-casserole ishisa futhi ushizi usuqhakazile.
Amathiphu nokuhluka
Kungakhathaliseki ukuthi uthola iresiphi ye-mac-n-cheese oyintandokazi noma ufuna ukuzama okuthile okuhlukile, le casserole iphelele ekwengezeni ezinye izithako.
- Hlanganisa kwenye i-jalapeno eqoshiwe kanye / noma i-pepper eluhlaza oqoshiwe. Lokhu kuzohamba kahle kakhulu uma uphakamisa i-casserole nomxube we-Mexican ushizi.
- Zizwa ukhululekile ukusebenzisa ezinye izinhlobo ze-pasta njenge-penne, ama-shells, noma i-rotini.
- Uma ufaka imifino efana ne-broccoli noma i-peas lokhu kuzoba isidlo esisodwa se-dish.
- Ukuze uphuze ama-crispier, ufafaze ezinye zezinkwa ze-breadcrumbs ne-shredded ushizi.
- Ukusheshisa ukwenza i-bechamel (i-butterham / ufulawa / ubisi umsila omhlophe), sebenzisa ubisi olufudumele futhi uyifake kancane kancane njengoba iresiphi ithi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1060 |
| Inani lamafutha | 73 g |
| I-Fat egcwele | 40 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 228 mg |
| I-sodium | I-1,682 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 57 g |