Ngenxa yokuthi ama-shrimps ayinengozi futhi ayonakala kakhulu, agcinwa ngezindlela eziningi ezahlukene. Ngaleyo ndlela, zingagcinwa amasonto noma ngisho nezinyanga. ENingizimu-ntshonalanga ye-Asia, izindlela ezimbili ezivame kakhulu zokulondoloza ama-shrimps ngokuwomisa noma ukuzenza zibe yizinhlanzi. Bobabili banamanzi amaningi.
Ama-shrimps omisiwe anomsoco angafika ehlutshiwe noma engaphenduliwe. Zifakwe emanzini ukuze zivuselelwe kabusha ngaphambi kokuba ziphekwe.
Ukunamathisela ama-Shrimp kuza ezinhlobonhlobo eziningi. Zingaba zimanzi noma zome. Amanye ama-pastes ama-shrimp anamanzi amaningi kunamanye. I-shrimp eyomile, ebizwa ngokuthi i- belacan eMalaysia nase-Indonesia, iyanqanyulwa, iqoshiwe noma igcoke ngaphambi kokupheka.
I-ricancan ephusiwe irayisi ingenye yezindlela zokupheka ezilayisiwe elula ezilula okutholayo. Yeka ukuthi kuhle kanjani (ukuthi i-flavour eyinkimbinkimbi kangakanani) kuxhomeke ikakhulukazi emgangathweni wezinhlanzi ezisetshenziswayo.
Njenganoma yikuphi isidlo se-rice othosiwe, kungcono ukusebenzisa irayisi yosuku olumile kancane. Uma irayisi isalokhu imanzi, ilayisi elithosiwe lizovela ekudleni kungakhathaliseki ukuthi ugijima isikhathi eside kangakanani. Irayisi ende okusanhlamvu ilungele ilayisi elithosiwe.
Amabhontshisi asejareni angatjhatjhwa ngesilimo esidliwayo esinamagatsha anamanzi noma ubhontshisi waseFrance - eqinisweni; noma yimiphi imifino eluhlaza, engekho amaqabunga azokwenza kahle.
Ukwengezwa kwamaqanda kunenkululeko yokuzikhethela.
Ukushisa okuphakeme kakhulu kuyadingeka uma ugubha ukuthosa.
Okuzokwenza
- ½ inkomishi izinhlanzi ezomile
- 4 wezipuni
- amafutha okupheka
- I-½ inkomishi idonsa ubhontshisi obude
- 2 wezipuni omisiwe amahlumela unamathela noma belacan
- 4 izinkomishi ngosuku irayisi ubudala
- 1 amaqanda, ashaywa kancane
- Usawoti ukunambitha
Indlela Yokwenza
- Beka ama-shrimps omisiwe esitsheni esingenalutho. Thela ngamanzi nje okwanele ukumboza. Shiya ukugoba imizuzu engu-20 ukuya kwangu-30 noma uze uphinde uvuselelwe ngokugcwele. Geza bese ubeka eceleni.
- Ekhayeni lomkhiqizo noma lokudoba, ukushisa okukodwa kokupuniwe ngamafutha okupheka. Hlanganisa-ubhontshisi ubhontshisi obudayisiwe kuze kube yiminithi noma emibili noma nje kuze kufike kancane kancane. Hamba uphinde ubeke eceleni.
- Ukukhubekisa noma ukusika i-belacan ngendlela enhle ngangokunokwenzeka.
- Thela amafutha okupheka asele epanini. Fry the shrimps omisiwe kanye belacan ndawonye. Lapho ama-shrimps omisiwe ephenduka i-crispy futhi enesibhakabhaka kancane, futhi i-belacan iphunga elimnandi, engeza irayisi kanye nobhontshisi obuphekwe kancane. Gweba fry cishe imizuzu emibili noma kuze kube yilapho irayisi ishushu.
Push irayisi ethosiwe ezinhlangothini zepani ukuze wenze kahle phakathi nendawo. Thela eqanda elibethiwe. Hlanganisa iqanda ngokunyakaza okuyiziyingi kuze kube yilapho uhlezi phansi kepha usamanzi kakhulu phezulu.
Hlanganisa amaqanda elayisi ngokushukumisa ekuvuthweni nombuthano ukuba ukhule kuze kube yilapho iqanda lixutshwe elayisi.
Vala ukushisa. Nambitha irayisi ethosiwe. Engeza usawoti, uma kudingeka. Hlanganisa izikhathi ezimbalwa ngaphambi kokukhonza.
Qaphela: Le irayisi ethosiwe yiphundu inikwe ama-chilies angama-diced eye endizeni e-soy kanye nokhukhamba aluhlaza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 434 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 80 mg |
| I-sodium | 206 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 14 g |