Nginezithelo eziningi ngakwesokudla futhi ngidinga i- dessert yokudla (i-milk) mahhala ukuthatha isidlo sakusihlwa sethu seShabbat ngesonto elilodwa. Ngakho ngaqala ukuchofoza futhi ngiletha le Cake Sunken Berry Cherry. Ngithanda indlela izithelo ezimibalabala ezigxila ngayo ikhekhe elincane, hhayi-to-sweet, nendlela i-bite ngayinye ehluke ngayo kusukela kancane, ngenxa yezinhlobonhlobo zamajikijolo nama cherry.
Amathiphu: Ungashintsha izithelo ukuze zivumelane nambitha yakho noma ukuthi yini enayo esandleni sakho - nje unamathele emkhatsini wezingu-1/2 kuya ku-2, bese uzama ukugcina izingcezu ezilinganayo uma usebenza ngezithelo zamatshe eziqoshiwe like plums noma peaches.
Enye into enhle - futhi enhle kakhulu - ukweqa amajikijolo bese usebenzisa izinhlobo ezihlukahlukene zama cherries amnandi namuncu ngemibala ehlukahlukene.
Okuzokwenza
- Ngezithelo:
- 1 inkomishi i-blueberries (fresh noma iqhwa)
- 1/2 indebe raspberries (fresh noma iqhwa)
- 1/2 indebe i-cherries ehlisiwe (fresh noma iqhwa)
- 1 1/2 wezipuni ushukela
- 1 ithisipuni isinamoni
- 1/2 i-ginger ginger
- Ngokuba i-Cake Batter:
- 1 1/2 izinkomishi / 190 g yonke ufulawa wenjongo
- 1 indebe / 200 g ushukela
- 1 1/2 amathisipuni ukupheka powder
- 1/4 ithisipuni usawoti
- I-1/3 indebe yamafutha
- 1/3 indebe ye-orange
- Amaqanda amabili amakhulu
- 1 1/2 amathisipuni vanilla
Indlela Yokwenza
1. Hlangisa ihhavini ukuya ku-350 ° F. Gcoba kancane i-pan engama-8-
2. Esigodini esiphakathi, uphonsa ndawonye ama-blueberries, ama-raspberries, ama-cherries, ushukela, isinamoni kanye ne-ginger. Beka eceleni.
3. Endishini enkulu, hlanganisa ndawonye ufulawa, ushukela, i-baking powder, nosawoti. Engeza amafutha, ijusi le-orange, amaqanda, ne-vanilla bese uxuba kahle nge-spoon eqinile noma abashayeli begesi kuze kube yilapho ubushelelezi.
4. Thela i-batter ikhekhe epanini elilungiselelwe.
Ufafaze ngokulinganayo ngxube le-berry, kodwa zama ukugwema ukuthola izithelo eduze nemiphetho ye-pan. Bhaka kuhhavini eliphefumulelwe ngemaminithi angu-45 kuya kwangu-50, noma kuze kube ikhekhe ligolide, libuyele emuva ekuthinteni, futhi umhloli ofakwe phakathi nendawo uphuma ahlanzekile. Kusha epanini emgqeni wecingo ngaphambi kokukhonza efudumele noma ekamelweni lokushisa. Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 224 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 90 mg |
| I-sodium | 391 mg |
| Ama-carbohydrate | 40 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |