Ama-Wontons (餛飩) ayinhlobo lokulahlwa kwesitayela se-Chinese esithandwa kakhulu e-China, eTaiwan nase-Hong Kong. Njengoba kunezinhlobo ezahlukene zokudla zaseChina, izifunda ezahlukene e-China zinamagama ahlukene nezindlela ezahlukene zokupheka zalesi sidlo esithandwa kakhulu.
Isibonelo, abantu baseSichuan call wonton "Chao Shou" (抄手) futhi basebenzela i-wonton enqoleni yamafutha e-sauce ne-white sesame okunamathiselwe ngaphandle komhluzi. Kwezinye izifundazwe eChina, abantu bathanda ukukhonza ama-wonton emhluzweni kanye nokuhlobisa okungafaka phakathi amaqanda othosiwe othosiwe bese enqunywe kahle, i-zicai, (紫菜) nemifino eluhlaza.
Kunezindlela eziningi zokupheka ezihlukahlukene zokugcwaliswa kwe-wonton. Lesi sihloko siyindlela eyisisekelo ye-wonton ne-ingulube kanye nokugcwaliswa kwe-shrimp / prawn. Ungakwazi ukujula noma ubilise i-wonton esobho njengoba ufisa futhi uma ufuna i-wonton yakho ibe nokuthungwa okuthakazelisayo ngempela ungangeza amanye amakhekhe amanzi ahlanzekile.
Ungahlola isihloko esithi "Iqiniso le-Wonton Recipe elandelwe" ukuze uthole umlando owedlule kanye nezindaba mayelana nama-wonton. Ungabuye futhi ukuthi ungayisebenzisa kanjani ama-wonton ajulile.
Uma ungeke ukwazi ukuthenga i-wonton wrappers esitolo sakho sasekhaya sase-Asia / sase-Chinese noma uma ufuna ngisho nokuzikhandla ngokwakho futhi wenze ama-wontppers akho ekhaya, ungahlola lesi sihloko mayelana " nama-Chinese Wonton Wrapper Recipes " ukuze uthole ulwazi mayelana nendlela ukwenza ama-wonton wrappers. Lesi sihloko siqukethe izindlela zokupheka ezihlukene ezintathu mayelana nendlela yokwenza i-wonton wrappers ekhaya.
Izithako zalesi sikhumba esiyisisekelo nama-shrimp wonton kulula kakhulu ukuthola kodwa ngidinga ukwabelana ngamathiphu wokupheka ambalwa ngaphambi kokuba uqale ukugcwalisa. Ngokuba inyamazane yengulube, udinga ukuthenga ingulube yengulube equkethe amafutha angu-30 emiphumela emihle kakhulu. Okuningi kungcono nakakhulu njengoba kuzokwenza ngcono ukunambitheka nokuthungwa kokugcwaliswa. I-mince equkethe ama-20% amafutha noma aphansi ayokwenza ukugqokwa kwe-wonton kunzima futhi ngeke kunambithe okufanayo.
Ngama-shrimp / prawns, ngiyakuthanda ukusika ama-shrimps. Ngisebenzisa ubuso obunzima bommese ukuze ngicwilise ama-shrimps kuqala bese ngizowasika. Ungasebenzisa futhi inqubo yokudla ukucubungula isigamu sezinhlanzi kepha ushiye isigamu sezinhlanzi ukuze usike ngesandla. Ngokwenza i-wonton igcwalise ngale ndlela ungenza ama-wonton akho anambitheke kangcono futhi ukuthungwa kuzoba ngcono kakhulu.
Ihlelwe ngu-Liv Wan
Okuzokwenza
- Izithako:
- Ama-shrips angu-280g (ama-ounces ama-10), ahlutshiwe futhi ahlaselwa
- 100g (3.5 ama-ounces) amafutha angulube we-ngulube
- 3 anyanisi entwasahlobo, oqoshiwe fake
- 2 isinkwa somunwe omncane, ugobe
- Ama-25-30 ama-wonton wrappers
- Eminye ufulawa osesibhakabhakeni ukusabalala epulatifheni uma kwenzeka i-wonton ithambile epulangwe noma ibambe ndawonye.
- Izikhathi zokwazisa:
- 1 ithisipuni usawoti
- Isipuni 2
- i-soy sauce ekhanyayo
- 1 ithisipuni
- irayisi iwayini
- ¼ isipuni umhlabathi pepper omhlophe
- ¼ isipuni amhlophe amafutha sesame noma
- ifakwe amafutha wesasame
Indlela Yokwenza
Izinqubo:
- Yenza isigamu sama-prawns, ingulube, i-ginger kanye nakho konke okuyi-seasoning kwiprosesa yokudla.
- Cishe uthinte ingxenye enye ye-prawn, yengeze engxenyeni ye-step 1 bese ufaka u-anyanisi we-anyanisi bese uwaxuba ngokulinganayo. I-prawns eqoshiwe eyokwenza ngcono ukuthungwa kokugcwaliswa.
- Beka ithisipuni elilodwa lokugcwalisa phakathi nendawo ye-wonton wrapper bese usebenzise iminwe yakho ukuvala kahle u-pastry ngokuqinile. Ungagubha amanzi amancane emaphethelweni ukuze usize ama-wrappers ukuba anamathele. Beka i-wonton epulatifeni enezingqimba zomfula ocolekileyo kuwo.
- Ungagcina i-wonton efrijini.
- Ungajulile ngokujulile lezi zontonsi uma uthanda. Hlola le recipe "Iqiniso le-Wonton Recipe eqinisekisiwe ye-Chinese" ukuze uthole olunye ulwazi.
- Ungaphinde ubilise ama-wonton kuqala bese ubakhonza emgodleni okhusayo wenkukhu nemifino, i-egg ethosiwe, ne-zicai, isobho se-wonton esimnandi.
- Ungakhonza i-wonton yakho ejulile nge- sauce esiphundu , i-ketchup noma i-sauce encane elula. Le wonton ejulile yakha isiphuzo esihle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 140 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 65 mg |
| I-sodium | 497 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 11 g |