I-Western Indian Food and Cuisine

Isifunda esentshonalanga saseNdiya sihlanganisa okulandelayo: Rajasthan, Gujarat, Maharashtra, neGoa. I-Rajasthan ne-Gujarat inezitshalo ezishisayo, ezomile, ngakho-ke izinhlobo ezihlukahlukene ezincane zemifino etholakalayo zigcinwa njengama-pickle nama-chutneys.

Ithonya Lendawo Nezenkathi Ezindaweni Zokudla

Ngokwemvelo lezi zizwe ikakhulukazi amaHindu nezitshalo zemifino. Izingxenye zakwaMaharashtra zendawo yonke zogwini, kanti izingxenye zimelele, futhi ukudla kuhluka ngokufanayo.

Ama-peanut and coconut yizithako ezibalulekile njengoba zitholakala ngokukhululekile. I-Goa enogwini oluhlaza oluhlaza oluhlaza oluhlaza lunolwazi oluningi lwezinhlanzi nezinhlanzi zasolwandle. Izitsha zendawo ezifana neVindaloo ne-Xacuti zifakazela ukuthi laliyiKoloni lasePutukezi kwaze kwaba ngawo-1960.

Isitayela sokudla

Lesi sifunda cishe sinesitayela esingafani kakhulu sokudla eNdiya. Ukudla kukaRajasthani kunamakha futhi ikakhulukazi imifino kodwa kubandakanya ukudla okunomsoco okunjengeLaal Maas (okubomvu inyama ye-curry) ngenkathi ukudla kukaGujarat kuyaziwa ngokuthinta okuncane kakhulu (okungenani ugaye ushukela ezitsheni eziningi!) Futhi ngokujwayelekile imifino .

I-Thaali (ipuleti enkulu) isitayela seGujarati sokudla, futhi ukudla kungaba nezitsha ezahlukene zemifino engu-10, irayisi, i-chapati ( isinkwa samaNdiya ) namaswidi! I-Gujaratis ithanda ukudla futhi ipheka izinhlobo ezihlukahlukene zazo. Lezi ziqoqo ezibizwa ngokuthi yi-Farsan.

E-Maharashtra, izindawo ezisogwini zidume kakhulu nge-Malvani cuisine (i-coconut fresh-based based curries and sourries kanye nezinhlanzi nezilwane zasolwandle) kuyilapho izidakamizwa zithengisa kakhulu, i-Vidharba cuisine esebenzisa ama coconut amaningi.

Ukudla kwe-Goan kucebile, kuphahlazeka futhi kuhloswe kakhulu yikhukhunathi, iziphuzi ezibomvu, noviniga.

Ukudla okuyisisekelo

EGujarat nase Rajasthan corn, lentils kanye nofulawa wegamu, izimpukane ezibomvu ezomile, i-buttermilk, yoghurt, ushukela, namantongomane; e-Maharashtra, inhlanzi, ilayisi, ukhukhunathi namanoni kanye nenhlanzi yeGoa, ingulube nelayisi.

Amafutha Wokupheka Asetshenziswa Ngokuvamile

Amafutha omifino afana ne-sunflower, i-canola ne- peanut oyela ne-ghee.

Izinongo ezibalulekile kanye nezithako

Ama-chilies abomvu, ushukela, imbewu ye-sesame, ukhukhunathi, amantongomane, uviniga, inhlanzi, ingulube ....

Izitsha ezidumile

Ingulube i-Vindaloo , inkukhu i-Xacuti, i-Fish Curry, i-Bhelpuri, i-Thepla, i-Daal-i-Baati-i-Choorma, iLaal Maas, i-Ghewar ....