I-Crispy Parmesan Wafers Izindlela ezimbili, ngokuhluka

Lezi "crackers" ezincane ezisheshayo ezilula futhi ezilula ziyakwazi ukujatshulwa njenge-carb encane yokudla noma ukuyibeka zibe "amabhasikidi" amancane noma izitsha zokubamba imifino, isaladi lezinkukhu noma ezinye izithako. Noma wenze ama-wafers aphansi nezinhlamvu ezingcwatsheni bese uwafaka emfuleni i-pilaf noma i- risotto .

Ziyisiphuzo esiphundu, esiphundu, e-crispy ezincane, futhi zingabhaka kuhhavini noma ngokushesha ziyi-microwave. Sebenzisa amaphepha we-silicone noma iphepha lesikhumba ukuze baqede kalula uma selehlile. Uma ubaqinisa futhi uwapheke aze afakwe kalula, azoba crispy. Amacwecwe aphephe okuphekwe okwesikhashana kancane azobe ehlaziya.

Zifana kakhulu ne-carb ephansi kakhulu e-crackers zonke, futhi ziyi-snap yokwenza!

Okuhlobene
I-Cheddar Cheese Twists

Okuzokwenza

Indlela Yokwenza

I-oven Baked

  1. Ihhavini elishisayo ku-350 F (180 C / iGesi 4).
  2. Tshayela i-baking sheet nge-matric abisikiwe noma iphepha lesikhumba. Yakha amakhila amancane, azungeze ushizi weParmesan usayizi ongathanda. Lezi zingaba zakhiwo ezilula nxazonke, ubukhulu obukhulu obungasetshenziswa njengezitishi ezincane zokukhonza, ama-cigar, noma ezinye imibono yokuma.
  3. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-8 kuya kweyishumi nambili, noma kuze kube yilapho ushizi ucibilikile futhi ubuhle kanye nemiphetho bunamathele. Khipha kuhhavini bese ususa masinyane endaweni ephepheni ukuze upholile ama-wafers, noma uwafake phezu kwepini noma ama-ramekins ngenkathi efudumele ukwenza "amabhasikidi."

I-Microwave Oven Method

  1. Beka iphepha lesikhumba ephepheni lephepha noma ipuleti le-microwave ephephile. Spread inani elincane lika-Parmesan ushizi ogayiwe noma elibiziwe ube yingqikithi ephepheni lesikhumba. Noma yenza umbuthano omkhulu uma wenza isitsha noma ibhasikidi.
  2. I-microwave ngokugcwele amandla cishe amasekhondi angu-25 kuya kwangu-35. Ama-wafers kufanele abe lula kakhulu.
  3. Vumela ukuba zipholile ama-wafers noma ama-crackers, noma ziwafake phezu kwamagundane ngenkathi zishushu ukuzenza "amabhasikidi."
  4. Zigcine ezitsheni ezingenalutho ekhishini lokushisa kuze kube yizinsuku ezimbili. Ihlukanisa izendlalelo ngephepha le-wax.

Izinguquko namacebiso

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