3-Ingredient Crockpot Turkey Recipe

Le recipe emangalisayo iphelele kunoma yisiphi isikhathi sonyaka kodwa kulungele ikakhulukazi isidlo se-Thanksgiving kubantu abambalwa nje. Ayikho iphuzu lokupheka i-turkey enkulu kubantu ababili noma abathathu kuphela ngaphandle kokuthi uthanda ukuba nama-pound of meat rest (abanye abantu benza!).

I-turkey iphekwe kusuka emazweni afriziwe kule recipe. Uma unomuntu emndenini wakho oseqenjini eliyingozi enkulu yokudla ubuthi (osekhulile, omncane kakhulu, ukhulelwe, noma ogulayo), zama enye iresiphi. Ochwepheshe bokuphepha kokudla batusa ukuthi ukudla okufriziwe akufanele kuphekwe kupheki ophuza ngoba inyama ingafudumala kancane kancane futhi amabhaktheriya angakhula kulo mkhiqizo.

Sicela uqaphele izikhathi ezihlukahlukene zokupheka uma usebenzisa isifuba esithombeni noma esingenalutho. Futhi noma kunini lapho ukhonza izinhlobo zezinkukhu, hlola njalo ukushisa kwangaphakathi kwangaphakathi nge-thermometer yezinto ezinokwethenjelwa; kufanele kube ngu-165 F engxenyeni enkulu kakhulu.

Khonza le iresiphi emnandi ngamazambane ahlambulukile, ezinye zemifino eluhlaza njengobhontshisi obuluhlaza noma isoso se-asparagusi, kanye nephayi ekhethekile yokwenza ukudla.

Okuzokwenza

Indlela Yokwenza

  1. Ngethambo-e-turkey, faka zonke izithako zibe yi-crockpot engu-5 kuya kwezingu-6, ikhava, upheke amahora amabili phezulu. Lokhu kusiza inyama idlule endaweni engozini ye-40 F kuya ku-140 F ngokushesha.
  2. Bese ukunciphisa ukushisa kuya phansi futhi uqhubeke ukupheka i-turkey amahora angu-4 kuya ku-5 noma kuze kube yi-turkey ebhalisa u-165 F ngesisindo sokushisa inyama esheshayo.
  3. Ukuze upheke isifuba se-turkey esingenalutho , landela imiyalelo engenhla. Kodwa uma unciphisa ukushisa kwe-crockpot kuya phansi, qala ukuhlola i-turkey emva kwamahora angu-1 kuya kwangu-2. Kungadinga isikhathi esiningi nje ukuthi sifinyelele ku-165 F.
  1. Hlanganisa isifuba se-turkey bese uyisisebenzela nge-sauce eyenza umpheki ophuthumayo.


Njengoba kulula njengale recipe, ungayishintsha ukuze ihambisane nokuthanda kwakho. Cabanga ngokusebenzisa izinhlobo ezahlukene zezithelo zezithelo kulokhu okulula kakhulu oku-Three Ingredient Crockpot eTurkey yokungena. Ungasebenzisa i-mango chutney esikhundleni se-sauce ye-cranberry, noma uzame inhlanganisela ye-ananas echotshoziwe ne-ananaspajamu. Sebenzisa isobho sakho se-anyanisi esiphundu esenziwe ngokumnandi ukuze uthole ukunambitheka okungcono kanye ne-sodium engaphansi kakhulu.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 621
Inani lamafutha 16 g
I-Fat egcwele 3 g
I-Fat Unsaturated 5 g
I-cholesterol 240 mg
I-sodium 3,005 mg
Ama-carbohydrate 50 g
I-Fiber Dietary 2 g
Amaphrotheni 68 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)