I-Whole Grain Leek Latkes (i-Parve)

Wazalwa ngaphandle kweGiora Shimoni "ehlotshaniswa nemifino ehlukahlukene yeHanukkah latkes" le recipe yeLeek Latkes inqobe ukugunyazwa komklomelo wakhe wokuqala. Ngenxa yokuthi ayinayo amazambane, ngeke kudingeke ukuba uphumule i-processor yokudla noma ubungozi behlunga ama-knuckles akho ebhokisini lebhokisi. Futhi njengoba beboshiwe ngokudla okukolweni kakade, bacebile fiber futhi banciphise ama-carbohydrate kunezendabuko zaseProtato Latkes .

Amanothi Wokuhlola Namadokhumenti:

Okuzokwenza

Indlela Yokwenza

  1. Ukwenza ama-latkes: Preheat i-oven ukuya ku-200 ° F. Faka umugqa omkhulu wokubhaka we-rimmed ngephepha lesikhumba bese ubeka eceleni. Yenza umshini noma i-wire rack ngamathawula wephepha bese ubeka eceleni.
  2. Embizeni enkulu yesitokisi noma ehovini yaseDutch , ulethe amaminithi ambalwa amanzi kuze kube ngamathumba. Engeza ama-leeks aqoshiwe. Ncishisa ukushisa kuya phansi, ikhava, futhi udilize imizuzu engu-5-7, noma kuze kube yize ama-leek ayenesisa futhi eluhlaza okwesibhakabhaka.
  3. Gcoba ama-leeks emgqeni we-colander, bese ugeza ngamanzi abandayo abandayo ukuyeka inqubo yokupheka.
  1. Beka ama-leeks esitsheni esikhulu sokuxuba. Engeza amaqanda ashaywa. Ukufafaza ngokulinganayo ngendwangu yokudla noma i-matzoh. Isizini ngosawoti, pepper, nase-basil, bese uxuba kahle.
  2. Ngaphezulu kokushisa okuphezulu, fudumele amapunikidi ambalwa wamafutha epanini lokuthosa. Uma amafutha ashisa, shiya i-batter ngama-tablespoonfuls, uqaphele ukuthi ungaxoshi i-pan. Gcwalisa ama-pancake kancane ukuze angabi nkulu kakhulu ukupheka kahle phakathi. Fry imizuzu engaba ngu-2 kuya kwezingu-3 ohlangothini ngalunye, noma kuze kube yilapho ama-latkes asunduzwa ezinhlangothini zombili bese eqinile phakathi. Ukudlulisa ngokucophelela ama-latkes kusuka ku-frying pan kuya kumathawula wephepha ukukhipha amafutha engeziwe, bese ufaka ebhodini lokubhaka bese ufudumala ehhavini ngenkathi ufisa yonke i-latkes.
  3. Ukwenza isiphuzo sokudla okukhethwa kukho ozikhethelayo: esitsheni esincane, hlanganisa ndawonye isobho soysi, uviniga, isiraphu ye-maple, i-sesame yamafutha, i-garlic kanye ne-ginger. Khonza ama-latkes nge-sauce ye-dipping, noma nge-toppings oyikhonzile.