Wake wake wezwa nge-Chicken Riggies? Inkukhu i-Riggies iyindlela yokupheka i- casserole ethandwa kakhulu endaweni yase-Utica, eNew York. I-recipe yenziwe nge-inkukhu ephekwe ne-rigatoni pasta ehlangene ku-sauce esiphundu nekhanda. Ngithanda umqondo wale recipe, futhi nganquma ukuwuphendula ube isaladi enkulu yokudla.
Ukuze uthole ukunambitheka okubabayo nombala obomvana wale casserole ibe isaladi, ngaphendukela kwimayonnaise nezithako ezimbili ezingavamile: i-sauce yekhanda yokunambitheka nombala, no-cream ushizi wokuthungwa. I-recass casserole ngokuvamile isebenzisa i-tomato sauce, i-paprika, ne-red pepper flakes ukuze ithole ukunambitheka okubabayo nombala.
Le isaladi igcwele ukunambitheka, umbala, nokuthungwa. Ngokuqinisekile unganezela imifino yakho eyintandokazi kanye noshizi esaladini. Ezinye i-squash eliculiwe e-zucchini noma ephuzi ehlobo e-summer izoba yinto enhle kakhulu, njengoba yayizokhipha utamatisi, igcobe ama-chilies aluhlaza ngokugula okuningi, noma ubhontshisi obuluhlaza obuhlaza. Khumbula ukuthi ungahlukahluka kwe-spiciness yeresiphi. Uma uthanda ukudla okushisayo, engeza ama-flakes amaningi obomvu noma wengeze amanye ama-paprika abhema. Uma uthanda ngomnene, khetha i-sauce encane ye-barbecue bese unciphisa pepper.
Jabulela le recipe emphemeni nge-ingilazi yetiyi i-iced, noma ungene ebhodini lakho lesidlo sasemini ukuze usebenze.
Okuzokwenza
- 1 (i-16 ounce) iphakheji ye-rigatoni pasta
- 1 (8 i-ounce) iphakheji ukhilimu ushizi, uthathe cubes
- 1 inkomishi ubisi
- 1/2 indebe imayonnaise
- 2/3 indebe isoso sauce
- 3 wezipuni juice juice
- 1/2 isipuni isipuni esiphendukile se-pepper
- 1/2 indebe egayiwe i-Parmesan ushizi
- 4 izinkomishi shredded inkukhu okuphekwe (kusuka 2
- izinkukhu ze-rotisserie )
- 1 red pepper bell, oqoshiwe
- 1 i-pepper e-orange bell, eqoshiwe
- 1 i-pint cherry noma i-tomate yamagilebhisi
- 2 izindebe ezibandayo noma ama-peas aqhwaziwe, ahlanjululwe futhi aphethwe
- 1/2 indebe lisikiwe anyanisi oluhlaza
Indlela Yokwenza
Letha amanzi amaningi emathumba. Engeza isipuni sikasawoti, bese ufaka i-pasta. Pheka i-pasta , uvuselele ngezinye izikhathi, kuze kube yilapho u-dente ngokusho kwemiyalelo yephakheji. Lokhu kufanele kuthathe amaminithi angu-10 kuya kwangu-13.
Phakathi naleso sikhathi, hlanganisa i-cubed ushizi noshizi ebhodini elikhulu eliphephile le-microwave. I-microwave ephezulu ngomzuzu owodwa; susa futhi uvuse. Qhubeka nokuhambisa i-microwaving imizuzu eminithi, uvuselela i-wire whisk emva kwesikhathi ngasinye, kuze kube yilapho ukhilimu ushibilikile futhi ingxube igxilile futhi ibushelelezi.
Hlanganisa imayonnaise, isoso sawoce, ujusi kalamula, ama-pepper abomvu, ne-Parmesan ushizi ube yingxube ye-kiriki.
Gcoba iphasika uma upheka futhi wengeze ekugqokeni kanye nenkukhu, i-pepper bell, utamatisi, ummbila noma i-peas, no-anyanisi oluhlaza. Gcoba ngobumnene kepha ngokugcwele ukugqoka.
Faka ikhava nesaladi bese uyishaya amahora ambalwa ukuze uhlanganise ama-flavour ngaphambi kokuyikhonza. Ngemuva kokuthi isaladi ihlale efrijini ebusuku, ungase udinge ukwengeza ubisi obuningi noma ijusi elimnandi ukuze ulibuyisele esimeni esihle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 549 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 80 mg |
| I-sodium | 488 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 25 g |