I-Simple Marinated Steak iyinhlangano elula kakhulu iresiphi. Ungakwazi ukuhamba nge-steak imizuzu embalwa noma amahora amaningana; kuyoba yiphunga noma iyiphi indlela! Ikhonzwa ngeSaladi Yesikhumba Esisha esithombeni.
Uma ungakaze uhlambise isisindo esingabizi kakhulu se-steak ngaphambili, usuzokwelapha. Ukuthungathaza kwehlisa izintambo enyameni bese kusiza ukunambitheka, ngakho-ke uma igobile noma ifakwe emhlabathini, i-steak iba nekhono futhi inambitheka. Inyama nayo izoba yindiza njengoba ukudoba kuneza umswakama inyama.
Kodwa ungawunaki inyama isikhathi eside kakhulu, noma izintambo zizokwehla kakhulu, futhi inyama iyoba imisipha. Amahora angaba ayisishiyagalombili yisikhathi esiphezulu sokudoba inqwaba yenyama.
Ungakwazi ukupheka le steak kwi-grill yangaphandle, kwi-grill yangaphakathi, noma ngaphansi kwe-broiler. Vele uqiniseke ukuthi awuyidluli. I-Steak kufanele iphekwe ekushiseni okungenani kwama-140 ° F, okuyizinto ezingavamile, ngezizathu zokuphepha kokudla. I-steak iyoba mnandi futhi i-pink ngaphakathi, i-search enkulu ne-crust ngaphandle.
Okuzokwenza
- 1/3 indebe yamafutha omnqumo
- 2 clove garlic, nengulube
- 1/2 ithisipuni i-garlic powder
- 3 wezipuni soy sauce
- 2 wezipuni ujusi kalamula
- Isipuni esingu-1 Diadon lwesinaphi
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- Amakhilogremu angu-2 (steak round, umndeni steak, noma steir sirloin)
Indlela Yokwenza
Esikhwameni se-ziplock esindayo, hlanganisa amafutha omnqumo, i-garlic, i-garlic powder, i-soy sauce, ujusi kalamula, isinaphi, usawoti kanye nopelepele. Sika isiteji ekukhonzeni ubukhulu bezingcezu bese ufaka esikhwameni. Isikhwama sokugqoka kanye nokusikhipha ama-marinade ku-steaks ngezandla zakho.
Faka isikhwama kwisidlo esikhulu se-casserole nesifriji imizuzu engama-20 kuya ku-8.
Uma usulungele ukupheka, kufanele ulungiselele futhi ulungiselele isilwane. Susa i-steak kusuka ku-marinade; ukulahla noma iyiphi i-marinade esele.
Grill the steaks phezu amalahle atshisayo medium for 4-7 imizuzu ngakunye, turning once, kuze doneness oyifunayo.
Noma ungakwazi ukupheka i-steak ngaphansi kwe-broiler. Lungisa kuqala i-broiler. Beka i-steak epanini le-broiler nge-rack. Hlanganisa cishe u-6 "kusukela emthonjeni wokushisa emaminithi angu-5 ngakunye, uphenduke kanye, kuze kube yilapho i-thermometer yenyama ibhalisa okungenani ama-140 ° F ngamaphakathi ajwayelekile, ama-150 ° F okuphakathi, no-160 ° F okwenziwe kahle.
Susa ama-steaks kusukela ku-grill, ubeke endaweni yokukhonza ipuleti, ikhava nge-foil bese uma imizuzu engu-10 ngaphambi kokukhonza ukuze ama-juices abuyele kabusha, futhi i-steak izobe ithenda kahle futhi enomsoco.