I-Cream of soup pot is isithako semfihlo kule recipe. Ungase uhlekise lesi sithako, kodwa senezela ukunambitheka okucebile nokudla okunomsoco kanye nokuthunga okumnandi okwesibhakabhaka esidlweni. Ungafaka isikhilimu se-mushroom isobho noma ngisho nesitsha se-ounce esingu-10 se-Alfredo sauce ngesobho sezambane uma ungathanda.
Isikhungo sokunquma ingulube yenkomo kuthiwa yi-New York chops yengulube noma "i-America's Cut"; abanamahloni futhi banempilo. Ama-chops kufanele abe ngo-1-1 / 4 "obukhulu. Ukuwaqhwasa ngaphambi kokubhaka kuzokwandisa ukunambitheka nokukwenza ama-chops abukeke ngokuthakazelisayo ngokukhethekile. Ungasebenzisa ama-chops angenalutho noma noma yikuphi ukusika okuthandayo.
Ungafaka enye imifino kulabo abafelwa kule recipe. Vele uqiniseke ukuthi ziqinile; I-asparagus, isibonelo, ngeke ibe yinto enhle ngoba ipheka ngokushesha. Ungasebenzisa ubhontshisi bama-lima, izaqathe ezisikiwe noma ama-floccoli florets.
Okuzokwenza
- 4 isikhungo sokunquma ingulube yengulube
- 1 ithisipuni usawoti
- 1/8 isipuni pepper
- 2 wezipuni amafutha omnqumo
- 1/4 indebe inkukhu stock
- 2 izinkomishi julienned isanqante tincetu
- 1 (8-inzuzo) iphakheji wonke amakhowe
- 8 amazambane abomvu abomvu, uthathe iziqu
- 1 (10-inhlanhla) ingaba ukhilimu we-isobho yamazambane
- 1/2 indebe ukhilimu omuncu
- 1/4 ithisipuni omisiwe amaqabunga e-marjoram
Indlela Yokwenza
1. Hlanganisa i-oven ukuya kuma-degree ama-350.
2. Nciphisa i-cock chops ngosawoti kanye nepelepele.
3. Ukushisa amafutha e-skillet esindayo phezu kokushisa okuphakathi nesikhumba sezinkukhu ezibomvu ezinhlangothini zombili, cishe amaminithi angu-5 inani.
4. Khipha ingulube kusuka epanini nendawo endaweni yokudla okubhakayi 13 "x 9".
5. Yengeza inkokhelo yenkukhu epanini bese uletha ngamathumba, ugqugquzela ukususa ama-pan drippings. Susa i-pan kusuka ekushiseni.
6. Hlela imifino ezungeze inyama epanini.
7. Engeza isobho kanye ukhilimu omuncu epanini nomhluzi wenkukhu kanye ne-pan drippings bese uhlangana kahle.
8. Dlulisa phezu kwengulube nemifino epanini.
9. Fihla nge-foil bese ubhake imizuzu engama-30, bese uvula i-pan bese ubhalela amaminithi angu-20-25 kuze kube yilapho ingulube iphekwe futhi imifino isethenda. Khonza nge-sauce epanini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 930 |
| Inani lamafutha | 61 g |
| I-Fat egcwele | 27 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 260 mg |
| I-sodium | 549 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 64 g |