I-Piri piri sauce iyi-sauce nomlando othile. Ivela e-Afrika e-Angola naseMozambique ngemuva kokufika kwabantu basePutukezi beletha izipelepele ezishisayo ezweni lakubo ngesikhathi sekoloni. (EsiSwahili, lezi pepper zibizwa ngokuthi i- piri piri .)
Namuhla, lesi sauce esivuthayo, esiphunga elivuthiwe sivame ePortugal, Angola, Namibia, Mozambique naseNingizimu Afrika. E-US, ibuye ibe yinto evamile kakhulu ekudleni okukhethekile ekukhonzeni inkukhu. Akugcini nje ngokuthakazelisa kakhulu inkukhu, ama-piri piri sauce pairs ngokumnandi ngenhlanzi eboshwe noma imfucumfucu. Zama i-piri piri nokudla okuthosiwe , futhi.
Le recipe for peri peri sauce ivela eMozambique. Lungiselela ukwelashwa okushisayo, okubabayo nokunambithekayo!
Okuzokwenza
- Izipuni ezimbili ezibomvu zamanzi ezinomlilo (noma ama-chiles ama-10 ashisayo, njengezi-chiles zase-Thai)
- 1/2 indebe yamanzi kalamula
- 2 wezipuni
- cilantro (oqoshiwe)
- Isipuni esingu-1 parsley (oqoshiwe)
- 5 garlic clove (oqoshiwe)
- 1/2 isipuni usawoti
- I-1/2 indebe yamafutha omnqumo (noma amafutha we-peanut)
Indlela Yokwenza
- Yengeza ukunamathiswa kwe-chile, ijusi kalamula, i-cilantro, i-parsley, i-garlic, nosawoti zibe yinkqubo yokudla. Hlanganisa phezulu kuze kube yilapho izithako zihambisana ngokushelela.
- Uma usucezi uqala ukuthobeka, shayela ngamafutha kancane ngenkathi umshini usebenza.
- Uma nje wonke amafutha ehlanganisiwe, faka i-sauce emgodini weglasi bese uvumele ukuma ekamelweni lokushisa kuze kube usuku.
- Khonza umhluzi we-piri piri ngama-seafood othosiwe, osiwe, noma oqoshiwe. Futhi khumbula: kancane iyahamba kakhulu! (Engeza u-sauce kakhulu kanye nokuthanda kwakho amafihlethi nje angase afunde ngendlela enzima.)
Amanothi we-Chef:
- Kubalulekile ukuthi ama-chiles oyisebenzisayo abomvu ukuze anikeze umbala ofanele we-piri piri. Uma usebenzisa ama-chiles abomvu abomvu, bawaphule. Uma ufuna ngempela ukwenza lokhu okuyiqiniso, thola ukuthi "iso lenyoni" elincane, elishisa kakhulu. Noma iyiphi i-chile eshisayo izokwenza, noma kunjalo.
- Uma ukuhlanza inyama, njengenkukhu, ne-piri piri sauce, qiniseka ukuthi uyivumele ihlale isikhathi esingangehora ukuze ingene emzimbeni.
- I-Piri piri sauce ingagcinwa emgodini ovaliwe esiqandisini kuze kube yinyanga eyodwa. Futhi kusukela kancane kuhamba ngendlela ende, lokho kusho ukuthi ungazama ukuzama izitsha ezintsha ezisebenzisa i-sauce.
Imithombo:
Raichlen, S., Maroukian, F., & Bon Appetit Test Kitchen. (2010). Inkukhu yasePiri-Piri. Ibuyiselwe ngo-Novemba 16, 2016, kusukela ku-www.www.icicurious.com/recipes/food/views/piri-piri-chicken-359750
U-Rowley Leigh, "Inselele Yomlilo Yezintambo Ezibucayi", I-Financial Times (eLondon, eNgilandi), 25 Septemba 2004, k. 6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 303 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 0 mg |
| I-sodium | 10 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |