[Ihlelwe futhi yandiswa nguDanette St. Onge ngo-3/28/2014.]
Ngisho noma i-tomato sauce ephuza kancane "ephekwa" ephuza kancane, ebiza isikhathi esiningi, kufanele ihlale nesikhathi sokuzikhandla, kunezikhathi lapho ufuna khona into esheshayo - yilapho lesi sauce esivela khona seNapolitan, esaziwa ngokuthi "i-marinara" e-US, ifika kudlala. Ilungele i-pasta, kodwa izosebenza kahle nge-pizza noma njenge-sauce ye-dipping, noma njengento ebuningi kwezinye izindlela zokupheka.
Le iresiphi elula kakhulu futhi elula iqala kusuka kumatamatisi amasha weplamu futhi izokwenza cishe amapremu angu-1/4 we-sauce (imbiza enkulu engu-1) cishe emaminithi angu-15. Asikho isidingo sokuthenga umhluzi we-pasta we-jarta futhi!
Uma utamatisi engekho ngenkathi, ungaqala kusuka ekheniwe, utamatisi ogcwele we-plum esikhundleni (vala bese uhlwanyela).
Okuzokwenza
- Amakhilogremu angu-1/4 (1 kg) utamatisi ovuthiwe kakhulu
- 1/2 indebe yamafutha omnqumo
- 2 clove garlic, ehlutshiwe futhi kancane echotshoziwe
- Usawoti olwandle oluhle kanye nopelepele omusha, ukunambitha
- 12
- amaqabunga ase-basil amasha , ahlanzwe, omisiwe aqoshwe
- 2 wezipuni amafutha omnqumo extra virgin
Indlela Yokwenza
- Beka ibhodlela elikhulu, elimboziwe eligcwele amanzi ukuze ubilise ngokushisa okukhulu.
- Phakathi naleso sikhathi, geza futhi ugxilise utamatisi, bese usebenzisa iphoyinti lommese ohlabayo wokusika ukusika umumo "X" ube yisiphakamiso ngasinye (lokhu kuzokwenza kube lula ukukhipha izinhlamvu). Lahla utamatisi emanzini abilayo amaminithi angu-1 ukuze uwagcobe bese uwasusa nge-spoon esetshenziswe.
- Hlanganisa utamatisi (nje ikhasi eliqala ngamasu awenziwe yi-X nomumo oyinqumayo), ulahla izikhumba zabo. Bese uhlanza imbewu bese ubeka utamatisi bese uwafaka esitsheni esikhulu.
- Geza amafutha negalikhi kwenye imbiza enkulu (abaholi bendabuko basebenzisa i-terracotta - akudingeki ukuba usebenzise i-terracotta, kodwa qiniseka ukuthi usebenzisa ibhodlela elingasebenzi, njenge-stainless steel, glass, noma iron enameled cast - ungasebenzisi i-aluminium noma insimbi engasetshenzisiwe noma i-pot-cast-iron ukugwema ukunambitheka okungenasiphelo kwe-metallic, ungakhulumi ngokungenampilo, i-sauce), futhi ugqugquzele utamatisi ngaphambi kokuba ugarliki uqale ukugqakaza. Isizini nosawoti kanye nepelepele ukunambitha, bese umboza futhi udilize ngokushisa okuphansi imizuzu engu-10.
- Faka ku-basil, hlala ngamaminithi angu-5 ngaphezulu, bese ususa ekushiseni. Hlanganisa amafutha omnqumo angenasipiliyoni nge-whisk kuze kube yi-emulsified into the sauce.
Uma ukhonza nge-pasta: Vumela cishe 1/4 indebe ye-sauce (noma ngaphezulu, ukunambitha) kanye ne-1/4 yephara ngalinye ngokukhonza; sebenzisa i-pasta nge ushizi ogayiwe ohlangothini.
Qaphela: Ukugcina i-sauce ingabi yindlala, kubalulekile ukuthi amafutha angashisi kakhulu ngaphambi kokuba utamatisi uphuthunyiswe. Futhi, abanye abapheki baseNapolitan besizukulwane esidala benza le sauce besebenzisa isinqumelo esikhundleni samafutha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 318 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 0 mg |
| I-sodium | 76 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |