I-Watermelon iyintandokazi ehlobo endlini yethu. Cishe cishe wonke umuntu uthanda ukungena esinqumeni samanzi esikhwameni senkundla noma epikinikini, kodwa ukulungisa i-watermelon yakho akukhawulelwe ezinyangeni zasehlobo. Lesi sauce esiphundu ne-tangy ye-watermelon se-BBQ sinjengoba sinomsoco njengoba kuzwakala, futhi kungcono okwamanje, kuhambisana kakhulu. Le recipe entsha ye- watermelon bbq sauce ingasetshenziswa njenge-marinade, i-baste, i-glaze, noma ngisho ne-sauce yokudliwayo, futhi imnandi kakhulu kunkukhu okusikiwe njengoba kudla imifino egosiwe.
Kulo iresiphi, ushukela welungu le-watermelon and brown kukhona flavour fresh futhi elimnandi elilinganisa ngokuphelele tang usawoti of uviniga balsamic, soy sauce, kanye lwesinaphi lwesinaphi. Siphinde sengeze amanye amaflebhe abomvu we-pepper ngokukhamba okuncane, kodwa uma uthanda izinto u-spicier omncane, qhubeka uphakamisa umthamo. Mhlawumbe into esiyithandayo ngaleli recipe ngaphesheya kwama-flavour ukuthi asikho isidingo sokuzilungiselela ngaphambi kwesikhathi. Vele uhlanganise zonke izithako ndawonye futhi usendleleni eya esidlweni esisodwa esihlwabusayo - noma nini sonyaka!
Enye yezindlela zethu ezizithandayo zokusebenzisa le sauce ye-watermelon isiphuzo sezinkukhu , ingulube, inhlanzi noma i-shellfish. Imiyalo engezansi izokunikeza imikhuba yethu engcono yokuthola i-marinade ephelele.
Okuzokwenza
- 1/2 indebe yamakhadi *
- 1/2 indebe ye-balsamic iviniga
- 1/4 inkomishi ushukela obomvu
- 1/4 indebe ye-soy sauce
- 2 wezipuni amafutha yemifino
- Izipuni ezimbili ze-dijon lwesinaphi
- 2 i-garlic clove (i-minced)
- 2 amathisipuni amaqabunga abomvu pepper
Indlela Yokwenza
- Gcoba i- watermelon juice, uviniga obhalsamu , ishukela ensundu, i-soy sauce, i-oli, i- mustard ye-Dijon , i- garlic , nama-pepper flakes ndawonye.
- Thela sauce okwanele phezu imifino yakho, inkukhu, ingulube, inhlanzi noma i-shellfish ukuze uhlaziye ubeke ezinye ukugcoba noma ukugoba kamuva. I-iresiphi kabili kabili noma ibuye ibe kathathu ngokudla okukhudlwana noma amaqembu.
- Ukumboza nokuphequlula amahora ambalwa noma ubusuku bonke. Uma ukugcoba, ukugcoba, noma ukugcoba, qiniseka ukusibekela nge-sauce eyengeziwe ngenkathi imifino noma inyama yakho ipheka ukufaka uphawu ku-flavour. I-Sauce engasetshenziselwa ukuhlanza noma ukugcoba ingahle isetshenziswe ngemifino ephekwe kanye nenyama ngaphambi kokukhonza.
* I-Cook's Note: Ungakwazi ukuthenga kalula i-juice ye-watermelon eyenziwe ngomumo ukuze kube lula, kodwa sikhetha ukuzakhela. Ngeke nje kube yintsha, kodwa ungakwazi ukugwema noma yisiphi ishukela engeziwe noma izithasiselo emakethe athengwe esitolo. Ukwenza ijubane lakho le-watermelon, mane nje ugobe i-watermelon yakho e-blender yakho (uqiniseke ukuthi ugwema noma yikuphi imbewu emnyama), uhlanganise imizuzwana cishe engamashumi amathathu, futhi uzoba nejusi le-watermelon elisha. Ungakhetha ukunciphisa ijusi ukuze ususe okunye okwenziwe okweqile, kodwa sikhetha ukuthi i-frothy neyinyene.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 65 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 344 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |