I-South Indian Gunpowder Guntowder Chutney noma Molaha Podi iyashisa, ngakho-ke igama elithakazelisayo. Le Andhra (kusukela e-Andhra Pradesh eNingizimu India) inguqulo yalo yenziwe ngumngane womndeni, uNagi. Ngenkathi ijwayele ukujabulela i-Idlis (amaqebelengwane elayisi aseNingizimu Afrika ase-South American), ama-Dosas (ama-pancakes aseRussia aseNingizimu Afrika ama-rice) noma i-Uttampams (i-rice ephuzileyo ne-lentils pancakes) ne-Sambar, ungakwazi ngempela ukuyidla nganoma yini. Enye yezintandokazi zami zokudla i-Gunpowder Chutney ifafazwa ekukhonzeni irayisi elitsha eliphekiwe, elimnandi nesikhathi eside elihlosiwe njenge-Basmati. Geza yonke i-spoonful ye-ghee futhi uthola isidlo esilula kodwa esiphundu kakhulu! Nciphisa i-Chutney engaphezulu kwezinto zonke ukungeza i-zing nokushisa!
Okuzokwenza
- 4 tbsps I-Chana Daal (i-lentil enkulu ehlukaniswe ngephuzi)
- 3 tbsps Urad daal ongenalutho (amalenti amnyama, isikhumba sisusiwe)
- 5 izinhlanzi ezibomvu ezomile (lokhu sekushisa kakade. Engeza okuningi ngokushisa okukhulu)
- 1 tbsp imbewu ka-cumin
- 3 tbsps omisiwe garlic granules
- 1 tbsp i-vegetable / canola / amafutha okupheka i-sunflower
- Usawoti ukunambitha
- 1 ushukela we-tsp
Indlela Yokwenza
- Sishisa i-griddle noma iprying pan ngokushisa okuphakathi. Engeza i-Chana ne-Urad daals bese ugosa ngokushisa okuphansi kakhulu baze baqale ukukhanyisa obomvu embala. Uma kwenzeka lokhu, ungabasusa epulatifheni bese ubavumela ukuba baphole ngokuphelele ukuze basebenzise kamuva.
- Ephakeni elifanayo, owomile uketshezi imbewu ye-cumin kanye nama-chillies abomvu ngendlela efanayo, aze aphenduke amnyama futhi abe mnandi. Uma lokhu kwenzeka, ususe nabo epanini bese ufaka epuleti ngeCana no-Urad daals bese uvumela ukupholisa ngokuphelele ukuze usebenzise kamuva.
- Manje, sebenzisa i-grinder yekhofi noma i-processor yokudla ukuze ugayile izithako ezigosiwe ngenhla kanye ne-garlic granules kanye noshukela ube yi-coarse, i-powder-grain (hhayi okunamandla hhayi ufulawa -fana nanyana-ndawo ethile phakathi).
- Susa endaweni efanelekayo yokukhonza bese ufaka usawoti ukunambitha bese ugoqa kahle ukuxuba.
- Ukuze usebenze, yenza kahle phakathi kwe-powder uphinde uthele kwezinye ze-ghee ezincibilikile. Khonza nge- Idlis ( amaqebelengwane aselayini aseNingizimu Afrika ase-Indian) noma ama-Dosas (ama-pancakes ase-South Indian elayisi ama-rice) noma i-Uttampams (ama-rice ama-rice nama-lentile ama-pancake) noma i-Sambar noma ufafaza kalula elayini elibilisiwe elibilisiwe kanye ne-drizzle nge- ghee .
- Ungagcina i-Nagi ye-Garlic Gunpowder esitsheni esivaliwe efrijini okungenani ngesonto.
Ithiphu:
Nginayo i-grinder eyodwa ye-coffee grinder eceleni nje kokugaya izingxube zami ezihlukahlukene ze-spice powder. Ukusebenzisa i-grinder ye-coffee grinder kusho ukuthi ngingenza izingxenye ezincane zama-spice mix mix kalula futhi ngokushesha. Lokhu kusho ukuthi ngiyakwazi ukusebenzisa izinongo ezintsha ezenziwe kahle futhi zithande kangcono. Ngiyaqiniseka ukuthi i-coffee grinder ihlanzekile futhi iyomile ngangokunokwenzeka ngoba kunoma yimuphi umswakama ozolimaza ama-powders esiphundu bese wenza kube nzima kakhulu. Akusikho ikhofi kanye nezinongo ezigunjini elifanayo futhi kuqinisekisa ukuthi ikhofi yami ayiphunga futhi inambitheka njengezinongo!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 163 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 320 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 9 g |