Igama elithi tortas likhululeka ngokuhumusha "amaqebelengwane okuthosiwe" noma "ama-pie othosiwe". Nakuba zifana nesinkwa se- American American Fry , ama-tortas fries afana nama-biscuits othosiwe. Ngokungafani nesinkwa se-Fry, le nhlama ilungiswa ngamanoni amaningi (ngokuvamile isinqumelo), njengenhlama yebhayisikili.
I-Tortas fries iyathandwa e-Argentina nase-Uruguay, lapho kungokwemvelo ukuwajabulela emini enkulu yemvula nge- tea yerba mate . I-Tortas frets iyashesha ukwenza futhi iphatheka kahle ngempelasonto ekuseni. E-Argentina nase-Uruguay, i-tortas fries ivame ukukhonzwa nge-dulce de leche noma i-jam. Zivame ukuthosiwe emanqeni, kodwa ungasifaka ukunciphisa imifino.
Okuzokwenza
- 2 1/4 izinkomishi ufulawa
- 3/4 ithisipuni usawoti
- 2 1/2 amathisipuni
- iphawuda wokubhaka
- 2 wezipuni ibhotela
- Ukunciphisa imifino emibili yezipuni (noma isinqumelo)
- Mayelana nobisi obisi-1
- Amafutha ama-quart yemifino (for frying; okungenani noma ngaphansi uma kudingeka)
- Garnish: ushukela
Indlela Yokwenza
- Hlanganisa ufulawa, usawoti, kanye ne-baking powder esitsheni. Engeza ibhotela ye-2 wezipuni kanye nezipuni ezimbili zokunciphisa noma isinqumelo bese uxuba ufulawa ngeminwe yakho uze uhlanganiswe kahle.
- Engeza ubisi kancane kancane, ugqugquzele bese uguqa ngobumnene lapho uhamba, kuze kube yilapho ingxube ibumba inhlama ebushelelezi (engeza ufulawa owedlula uma ingxube iba manzi kakhulu).
- Hlanganisa inhlama ibe ngu-1/4 intshi ubukhulu, futhi sebenzisa umseshi ojikelezayo ukwenza imibuthano engu-3 1/2 intshi. (Noma uhlukanise inhlama ibe yizicucu ezingaba ngu-10, uhlele uhlamvu ngalunye ebhokisini, bese ubhala ibhola ngalinye emgodini we-1/4 intshi ubukhulu). Phonsa imbobo phakathi nendawo ngomunwe wakho.
- Engeza amafutha omquba okwanele (noma uncibilikise ukufinyeza okwanele noma isinqumelo) ku-skillet encane ukuze ube nama-inch amafutha aphakeme, nokushisa kuze kube yi-sizzles yamafutha lapho inhlama ingeziwe. Amaqebelengwane okushisayo ngama-batches kuze kube nsundu yegolide ezinhlangothini zombili, uwaphendule kanye.
- Hlanganisa i-tortas fries emathinini wephepha bese ufafaza ushukela ngenkathi kushisa.
- Khonza efudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 140 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 12 mg |
| I-sodium | 342 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |