Uma uthanda i-rifisi irayisi kanye / noma irayisi lelayisi, zama le recipe yokudla irayisi-i-coconut irayisi! Esikhundleni sokukhetha phakathi kwe-safoni ilayisi ne-kakhukhunathi irayisi, ngiye ngahlanganisa le mibili ibe iresiphi eyodwa. Umphumela uba irayisi elihle kakhulu elithandayo elimnandi futhi likhulu ukukhonza inkampani noma ukuthatha iqembu lesidlo sakusihlwa noma i-potluck. Yenza umngane ophelele kunoma yikuphi okuyinhloko okungenzeka ukuthi uyakhonza, kusuka ezikhethekile zase-Asia kuya ekuhambeni kweWestern or Gourmet Western. Futhi kulula ukwenza, futhi - awudingi i- rice cooker . Vele uhlanganise konke ndawonye ebhodweni futhi uzoba nerayisi elihle le-coconut irayisi ngemizuzu engu-20 kuphela!
Okuzokwenza
- 2 izinkomishi ezimhlophe
- IJasmine ilayisi
- 2 izinkomishi ubisi olungcono kakhulu kakhukhunathi
- Izinkomishi ezi-1 + 3/4 ezithokozisa kahle inkukhu noma imifino
- 2 +1/2 wezipuni ezomile kakhukhunathi, okwebhisikidi (uhlobo lokubhaka)
- 1 ithisipuni turmeric
- Okuzikhethela: 1/4 kuya 1/2 isipuni
- izintambo ze-safari
- I-clove i-garlic, i-minced
- 1 isipuni
- i-fish sauce , noma isoso soysi uma imifino
- 1 isipuni 1 ijusi lemon
- 1 ithisipuni umhlabathi cumin
- 1/4 kuya 1/2 isipuni esomisiwe okhiqiziwe isiliva (etholakalayo e-spice aisle)
- 2 anyanisi eluhlaza noma izikhumba ezimbalwa, ezicutshiwe (zokuhlobisa)
Indlela Yokwenza
- Beka isitokisi ebhodweni bese ubeka phezu kokushisa okukhulu.
- Faka i-turmeric, i-saffron izintambo (uma usebenzisa), i-garlic, i-sauce yezinhlanzi, i- lemon , i-cumin, ne-chili. Faka kahle futhi ulethe emathumba.
- Engeza irayisi, isikhukhunathi esikhwameni, kanye nobisi lwekakhukhunathi. Hlanganisa ngokuqhubekayo (ukugcina irayisi ngokunamathela phansi) ngenkathi uletha ukubuyisela amanzi emathunzini amancane.
- Uma uketshezi luhamba kahle, ukunciphisa ukushisa kuya phansi (ngenhla nje ubuncane) bese uyeka ukugqugquzela. Ukumboza imbobo ngokuqinile ngesembozo bese upheka imizuzu engaba ngu-15, noma kuze kube yilapho kusetshenzisiwe uketshezi (sebenzisa imfoloko ukudonsa irayisi emuva ukuze ubone phansi ebhodweni).
- Vala ukushisa, kodwa shiya ibhodlela elishisayo (limbozwe) ukuze uqhume omunye umzuzu 5-10, noma uze ulungele ukudla. Ilayisi izohlala ishisa ngale ndlela ihora noma ngaphezulu (okukhulu uma unenkampani!).
- Ngaphambi kokukhonza, irayisi elinezimpukane ngefoloki nokunambitheka-ukuhlolwa kasawoti.
- Uma kungenalo usawoti ngokwanele (lokhu kuzoxhomeka ku-saltiness yesitokisi sakho), engeza isobho sezinhlanzi kancane noma ukufafaza usawoti uma imifino. Uma futhi usawoti, engeza enye iminyene yamanzi kalamula.
- Gcoba nge-anyanisi eluhlaza, bese ukhonza nge-sweet Curry yase- Thai , i- curry yamaNdiya , noma ezinye izitsha ozikhethayo.
Ukuze uthole irayisi ecacile, bheka i-My Coconut Rice Rice Recipe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 994 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 31 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 105 mg |
| I-sodium | 482 mg |
| Ama-carbohydrate | 97 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 45 g |