Inkukhu ethosiwe yindlela yokudla emigwaqweni ejwayelekile eThailand , idliwe njengokubili kokudla komunwe nokudla okuyihloko. Ngokungafani nenkukhu ethosiwe yaseNtshonalanga, lapho ukugqoka kuqhamuka futhi kuyinambitheka ngenkathi inkukhu engaphansi ingase igubhuke, inkukhu ethosiwe yaseThai inomshini ophuzile onambitheka ongena enyameni. Kuyinto ekhethekile ye-marinade paste eyenza ukukhohlisa, i-concoction emangalisayo yamakhambi we- Thai nezinongo . Okukhulu njengokudla komunwe weqembu , noma kunini lapho ufuna ukwenza isidlo sakusihlwa okhethekile - mane ubhekana ne-Thai sweet sauce sweet chili
Okuzokwenza
- Izinyembezi eziyi-8 kuya kwezingu-9, izigubhu, amaphiko, noma ezinye izingcezu (izingcezu ezincane zipheka ngokushesha)
- 2 kuya ku-3 izinkomishi amafutha okudoba
- 1/2 indebe eqoshiwe
- i-coriander entsha , amaqabunga, neziqu
- 6 kuya ku-7 clove garlic
- 1 isilimu esisha noma i-3/4 isipuni esomile echotshoziwe
- 1/2 isipuni pepper omnyama
- 1/2 isipuni emhlabathini coriander
- 1/4 isipuni emhlabathini cumin
- 1/2 ithisipuni imbewu yonke ka-cumin
- 2 isipuni se-oyster sauce
- 3 wezipuni inhlanzi sauce
- 1/2 isipuni
- ama-shrimp paste (atholakala ezitolo zokudla zase-Asia)
- 1/2 ithisipuni ushukela
- 3/4 ufulawa welayisi welayisi (etholakala ezitolo ezinkulu)
- 1/2 indebe yekhanda
- 1/2 isipuni esomile ochotshoziwe
- 1/4 ithisipuni usawoti
- 1/4 isipuni
- 5-spice powder (ozikhethela)
Indlela Yokwenza
- Beka zonke izithako ze-spice ezinama-paste / marinade (i-coriander, i-garlic, i-pepper ye-3/4, i-pepper emnyama, i-coriander yomhlabathi, i-cumin yomhlabathi, imbewu ka-cumin, i-oyster sauce, i-sauce yezinhlanzi, i-shrimp paste, ushukela) ndawonye ku-mini-chopper noma inqubo yokudla (noma sebenzisa i- pestle & mortar ). I-Blitz (noma i-pound) ukwakha i-spice ye-spice yase-Thai enamaphutha / amanetha.
- Faka izinkukhu ezinkukhu esitsheni noma esikhwameni se-Ziploc. Engeza i-marinade futhi uvuselele ukugqoka. Vumela inkukhu ukuba ihambise okungenani amaminithi angu-30 noma amahora angu-24.
- Hlanganisa izithako zokuxuba ufulawa endaweni enkulu yokuxuba, uvuselela kahle ukuhlanganisa.
- Ukugcina imifino eningi kanye nokunamathisela okwenziwe nge-spice ngangokunokwenzeka, dredge inkukhu engxenyeni yefulawa ukugqoka bese ubeka epulatifeni eduze kwesitofu.
- Thela amafutha epanini elikhulu lokudoba noma ok bese ubeka phezu kokushisa okuphakathi. Ufuna ukuthi amafutha abe okungenani ama-intshi angu-1 ejulile.
- Uma amafutha ashisa ngokwanele ukupheka i-cube yesinkwa enombala obomvu emasekhondini angu-20 ukuya kwangu-30, ilungele ukusebenzisa. Ngabeka ngenkukhu inkukhu egcwele ufulawa emafutheni ashisayo. Vumela inkukhu inambithe okungenani imizuzu emihlanu ngaphambi kokuphenduka. Nciphisa ukushisa kancane uma udosa, noma u-oile angase agcwalise futhi agwebe.
- Inkukhu enamafutha 10 kuya kumaminithi angu-20, kuye ngokuthi ubukhulu bungakanani. Uma unombala obomvu obomvu obomvu, ususe emafutheni bese uvula ithawula lephepha. Khonza nge-sauce yesiphuzo e-Thai sweet for dipping, noma esitolo-uthenge noma okwenziwa ngokwezilwane Thai Sweet Chili Sauce .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2635 |
| Inani lamafutha | 141 g |
| I-Fat egcwele | 39 g |
| I-Fat Unsaturated | 56 g |
| I-cholesterol | 851 mg |
| I-sodium | 2,158 mg |
| Ama-carbohydrate | 54 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 270 g |