I-BBQ Buffalo Chicken Wings Recipe

I-sauce eyintandokazi yaseMelika, i-sauce esiphundu neyiphunga, yenza la ma-Buffalo abe yintandokazi yeqembu. Imfihlo yalezi ziphuzo zamaphiko amaphiko ezinkukhu indlela amaphiko aphethwe kahle afaka ngayo i-sauce, esikhundleni sokushayela yonke indawo.

Ungenza isiphuzo sakho se-barbecue ngesinye salezi zokupheka zokupheka ze-sauce zaseMelika , noma usebenzise nje umkhiqizo wakho ozithandayo webhotela.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-450 F.
  2. Uma kunesidingo, unqume amaphiko aphelele zibe izingcezu ezimbili, ukulahla amathiphu. Fakela amashidi amabili okubhaka nge-heavy-duty foil bese uphefa kancane ngamafutha angenayo. Nyakazisa amaphiko ngosawoti futhi usakaze ngokufanayo emapanini okubhaka. Bhaka cishe imizuzu engu-20, susa uphinde uvule amaphiko; pheka elinye imizuzu engu-15-20 kuze kube amaphiko aphekwe futhi aphethwe kahle.
  3. Ngenkathi amaphiko enkukhu abhaka ukuxuba zonke izithako endaweni enkulu yokuxuba. Iphunga le-sauce bese wengeza isipuni ngaphezulu uma ufisa. Ngemuva kokuthi amaphiko aphekwe, uwadlulisele esitsheni ( sebenzisa i-tongs noma i-spatula esetshenzisiwe , ngakho amafutha agcina epanini). Hamba nge-spatula ukuze ugqoke ngokuphelele. Vumela ukuhlala imizuzu emithathu bese uphonsa futhi, phinda izikhathi eziningana. Amaphiko ezinkukhu azongena emsongweni njengoba ephumula, kanti i-glaze iyokhuza kancane njengoba ipholile.
  1. Hamba kahle isikhathi esisodwa sokugcina bese udlulisela esitsha sokukhonza. Amaphiko kufanele agcoke kahle nge-sauce, kodwa angagudli. Uma uthanda, ungagcina amaphiko ehhavini elifudumele (200 F) imizuzu engu-15 ukuze uthole "iphiko" elikhulayo.
  2. Ungakhonza isikhashana esiphezulu noma sekamelo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 964
Inani lamafutha 51 g
I-Fat egcwele 14 g
I-Fat Unsaturated 20 g
I-cholesterol 316 mg
I-sodium 939 mg
Ama-carbohydrate 20 g
I-Fiber Dietary 1 g
Amaphrotheni 100 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)