Le recipe enhle kakhulu ye- Tex Mex Grilled Chicken igqoke izinongo ezifudumele, igcobe ukuphefumula kwamanzi nokunethezeka, futhi yakhonza nge-salsa epholile. Iphekwe kuGeorge Foreman , noma i-grill ye-double contact , ngakho ipheka ngesigamu isikhathi esingazithatha kwi-skillet, ngaphansi kwe-broiler, noma ku-grill yangaphandle.
Ungenza le nkukhu ibe yiphunga noma ibe mnene njengoba uthanda. Uma uthanda ukudla okushisayo ngempela, engeza pepper amanye ama-cayenne noma ama-flakes obomvu obuchotshoziwe. Engeza i-pepper jalapeño ehlanjwe ngamaminerali noma amabili, futhi ukwandise inani le-powder le-chili. I-salsa efudumele noma elishisayo igcwalisa lesi sidlo.
Le nkukhu ingaba mnandi kakhulu nge-cheese uma ungathanda. Ukuze wenze lokhu, uma inkukhu iphekwe ngokuphephile futhi isiphephile, susa ku-grill, ubeke epulini ehlanzekile (HAYI ipulethi owawujwayele ukubamba inkukhu eluhlaza), bese uyiphakamisa ngetekisi. I-Pepper Jack, i-Monterey Jack, noma iCojack kuyoba mnandi. Vala nge-foil bese uma imizuzu engu-5. Lokhu kuzovumela u-ushizi ukuthi uncibilike futhi uvumele ama-juices enkukhu asakaze.
Bese ukhonza, phezu kwelayisi eliphekiwe elishisayo, noma ngomfula ovuthayo noma ama-tortillas ekhanda. Le recipe elula futhi ebabayo ingakhonzwa ngesaladi eluhlaza ekhishwa nge-avocado kanye ne-squash ehlobo ehlobo, kanye nezithelo ezintsha, mhlawumbe esaladini le- gelatin . Okunye ubhiya obubandayo noma itiye iced kungaba ukuhambisana okukhulu.
Okuzokwenza
- 4 izifuba ezingenanjongo, ezingenasici
- 1 ithisipuni cumin
- Isipuni esingu-1 i-chili powder
- 1/8 isipuni se-cayenne pepper
- 1/2 isipuni sikilisi usawoti
- 2 wezipuni amafutha omnqumo
- 1 inkomishi i-chunky salsa, emnene noma eshisayo; Zikhethele!
Indlela Yokwenza
1. Beka inkukhu esikhwameni somthwalo esindayo sokuvala isikhwama.
2. Hlanganisa i-cumin, i-powder, i-cayenne pepper, nosawoti ka-garlic esitsheni esincane bese uhlangana kahle. Fafaza phezu kwenkukhu esikhwameni bese uphonsa ukuze ugqoke. Ukushayela ngamafutha omnqumo bese uphonsa futhi.
3. Isikhwama sokugqoka bese usihlanza ukuze usebenze izinongo zibe yinkukhu. Bese ubeka isikhwama esitsheni sokubhaka noma esitsheni kanye nesiqandisini ngehora elilodwa.
4. Lungiselela futhi ulungiselele ukugcoba kokubili okuhlangene noma kokubili .
5. Grill inkukhu ku-double grill yokuxhumana for imizuzu 4-6 kuze ngokuphelele iphekwe kuya 160 ° F kulinganiswa thermometer onokwethenjelwa.
6. Hlanganisa inkukhu engxenyeni yokushisa igesi noma i-charcoal grill emaminithini angu-8-11, uguquke kanye, kuze kube yilapho ama-juice egijima ngokucacile uma ihlulwe ngemfoloko futhi inkukhu ifinyelela ku-160 ° F.
7. Faka inkukhu epulazini ehlanzekile bese umboza ngesilwane. Vumela ume imizuzu emihlanu, bese ukhonza nge-salsa.