01 ka 09
Fry onion, galangal (noma i-ginger), ne-garlic emafutheni.
Frying anyanisi, galangal, negalikhi. D.Schmidt - Izithako
- Iphakheji elilodwa lomisiwe irayisi wraps (etholakala kuma-Asian grocers)
- 3 clove garlic, oqoshiwe noma minced
- I-anyanisi e-1, lisikiwe futhi liqoshiwe
- 1 ehlutshiwe, isithupha-usayizi piece piece galangal (noma i-ginger)
- Iphakheji elingu-1 le "yenkomo yenkomo" noma "inkukhu" yezingqolowa zegleyi (noma okufaka esikhundleni se-1 1/2 izinkomishi zenkomo noma izinkukhu zezinkukhu uma kungezona izitshalo)
- 1 ikhanda broccoli, uthathe florets ezincane
- Isitshalo seqanda se-Thai (noma i-1/2 isitshalo seqanda saseJapane), esiqoshiwe sibe yizicucu ezincane noma iziqu
- 1 inkomishi yase-basil entsha, eqoshiwe
- I-Sauce
- 1-2 Tbsp. ubhontshisi omnyama ne-garlic sauce, etholakala kuma-Asian grocers
- 1/2 tsp. umsila omnyama we-soy
- 2 tsp. i-soy sauce ekhanyayo
- 1 Tbsp. inhlanzi inhlanzi noma 1 Tbsp. soy sauce uma imifino
- 1 Tbsp. irayisi uviniga
- 3 Tbsp. amanzi
Okokuqala, faka i-wok noma enkulu yokupaka epanini ngokushisa okuphakathi. Engeza 2 Tbsp. amafutha (njenge-canola), u-anyanisi, i-galangal noma i-ginger, ne-garlic. Faka isikhashana ngomzuzu owodwa.
02 ka 09
Engeza wenkomo yenkomo noma i-wheat gluten bese ugubha udoti.
Hlanganisa ukuthosa inyama yenkomo noma i-wheat gluten. D.Schmidt 03 ka 09
Engeza imifino bese ugubha udoti.
Hlanganisa ukunambitha imifino. D.Schmidt 04 ka 09
Hlanganisa bese wengeza umsila omnyama wabhontshisi.
Ukwengeza i-sauce ebhontshisi omnyama. D.Schmidt Hlanganisa izithako ze-sauce ndawonye. Engeza ekwakheni lomkhiqizo noma lokudoba. Faka isikhashana ukuhlanganisa (1 iminithi). Susa ekushiseni bese wenza ukuhlolwa kokunambitheka kosawoti oyifunayo. Uma kungenalo usawoti ngokwanele, engeza inhlanzi encane yesobho noma i-soy sauce. Uma futhi usawoti, engeza umfutho we-lime juice. Cover ukuze uhlale ushisayo.
05 ka 09
Lungisa i-rice wraps.
Ukwenza ngcono i-rira wrappers. D.Schmidt 06 ka 09
Spooning ekugcwaliseni
Ukuqala ukugoqa. D.Schmidt 07 ka 09
Uyaqhubeka ukugoqa
Ukuqhubeka ukugoqa umqulu omusha. D.Schmidt 08 ka 09
Qedela ukugoqa ukugoqa.
Ukuqeda umqulu omusha. D.Schmidt 09 ka 09
Yenza i-Sauce elula kakhulu futhi ujabulele!
Jabulela ama-rolls amasha ne-chilli nokusawosa. D.Schmidt Ukuze wenze i-sauce yokudonsa kule miqulu emisha, mane nje uhlanganise 1 Tbsp. i-soy sauce ene-4 Tbsp. i-plum sauce. Engeza i-sauce ye-chilli uma uthanda ithobisayo, noma uyikhonze ohlangothini. NOMA, uma ukhetha isiphuzo se-peanut dipping, bheka isiphuzo sami esiphundu se- Peanut Dipping Sauce Recipe. Manje cwilisa futhi ujabulele !!