I-Garlic ehlatshiwe Ama-Drumsticks aphekiwe

I-Garlic Drumsticks eqoshiwe iyindlela elula esheshayo futhi elula yokudla izithako ezinhlanu ngezinyawo zenkukhu. Ungakwazi ukugcoba noma ugobe inyama ngenkathi usilungisa nge-sauce enhle futhi enomsoco.

Le recipe ingenziwa ngamabele amabisi noma izinkukhu zenkukhu uma ungathanda. Izinkukhu zezinkukhu ngeke zithathe isikhathi eside ukupheka ngoba inyama emhlophe ipheka ngokushesha kunenyama emnyama. Vele usebenzise ukushisa komzimba wakho okuthembekile okusheshayo ukuze uqinisekise ukuthi inkukhu iphekwe ekushiseni okuphephile kwangaphakathi kuka-165 ° F.

Ungangeza amanye amakhambi noma izinongo kule recipe ukuze uthole ukunambitheka okungaphezulu. Engeza i-thyme eyomile, i-basil, noma i-oregano, noma wengeze enye i-powder yesikhumba ngokushisa okuthile. Olunye lwesinaphi lwesinaphi noma lwesinaphi se-Dijon luyoba kuhle kule glaze futhi.

Le recipe ingaba kabili uma ukhonza isixuku. Vele uqiniseke ukuguqula ngokucophelela izigubhu, ngakho-ke ngeke zishise, futhi zibuke, ikakhulukazi njengoba ukuphela kwesikhathi sokupheka kusondela. Futhi ungakwazi ukuphindaphinda kabili noma kathathu ama-marinade futhi usebenze njengomsizi nenkukhu. Vele ubilise ama-marinade okungenani amaminithi amabili ngemuva kokuthi izigubhu zenziwe ngezizathu zokuphepha kokudla.

Khonza lezi zindwangu zamathenda, ezinomsoco nezithakazelisayo ngesaladi eluhlaza, isaladi lesithelo, amanye amazambane abusikiwe noma amafriji aseFrance, nokuningi kotshwala noma i-soda pop. Ngokuba i-dessert, i-choe pie noma amanye ama-brownies ase-frosted kungaba ukuphela kokuthinta okuphelele.

Okuzokwenza

Indlela Yokwenza

Preheat ovini kuya 400 ° F. Khombisa ishidi lekhukhi ngezinhlangothi ngefestile bese ubeka izigqoko ezihlotsheni.

Ngesitsha esincane, hlanganisa ibhotela, uju, soy sauce, u-garlic, usawoti, kanye nopelepele, bese ubhula ingxenye yengxube kulezi zidumbu.

Bhaka inkukhu imizuzu engama-20, bese ulungisa izigubhu ngokucophelela nge-tongs kanye ne-brush ne-bhotela eyisele. Bhaka imizuzu engu-15-20 ubude noma kuze kube yilapho izinga lokushisa lenyama lirejista 165 ° F.

Uma uhlola ama-drumsticks nge-thermometer, qiniseka ukuthi iphrobhethi ayikuthinti amathambo, okungakunikeza ukufundwa okufakiwe.

I-grill, i-drumsticks, ulungiselele futhi ulungiselele igesi langaphandle noma i-grill kagesi ngokupheka okungaqondile . Grill the drumsticks imizuzu engu-15, embozwe, bese uvula, ukumboza, ne-grill imizuzu engu-15 ngaphezulu.

Vula inkukhu nebhayisikili nge-sauce njalo, ugcobe kuze kube nsundu yegolide, cishe amaminithi angu-10-15 ubude kuze kube yi-thermometer ebhalisa ngo-165 ° F. Lahla noma iyiphi i-sauce esele.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1737
Inani lamafutha 101 g
I-Fat egcwele 31 g
I-Fat Unsaturated 39 g
I-cholesterol 578 mg
I-sodium 848 mg
Ama-carbohydrate 20 g
I-Fiber Dietary 1 g
Amaphrotheni 177 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)