I-Sushi yinoma yisiphi isidlo esakhiwa irayisi yomvini ("I- Rice Sushi ") ehlangene nezinye izithako ezifana nezinhlanzi zasolwandle nemifino. Lapho irayisi le-sushi lihlanganiswe nori (olwandle) futhi ligoqwe, liyi-Sushi Roll.
Imiqulu ye-Sushi noma i-Hosomaki yi-sushi eyisisekelo kodwa ethandwa kakhulu eJapane. I-Hoso isho ukuthi mncane futhi usho ukuthini umqulu. Sithi "mncane" ngoba kunezigxobo ezinzima, ezibizwa nge-Futomaki. Ngenxa yokulula kwezithako kanye nokupheka, amasu e-style edo-style sushi, noma i-hosomaki, enesithako esisodwa esiyinhloko futhi ngokuvamile ahlanganiswe nori ngaphandle. Hosomaki kufanelekile ukupheka ekhaya kanye nokudla kokudlela.
I-Hosomaki eyaziwa kakhulu yi-Tekkamaki, i-tuna roll, ne-Kappamaki, imiqulu yekhukhamba. I-Tekkamaki isebenzisa i-tuna eluhlaza enombala obomvu omuhle ngokumelene nelayisi elimhlophe. Igama elithi Tekka, iron hot, kuthiwa livela kulolubala. Udinga kuphela izinhlanzi ezincane kumqulu ngamunye.
I-Hosomaki kulula kakhulu ukuqhubekela phambili kunezingqamuzana ezinamandla ze-sushi, ngakho-ke ziphelele ukwenza ngaphambi kokuba uqhubekele emigqumeni ye-sushi njengo-California Rolls ne-Dragon Rolls.Ungadinga izikhathi ezimbalwa ukuze uzame ukugoqa, kodwa uzothola i-hang it. Sincoma ukuthi ube nelayisi engeziwe nokugcwaliswa ukuze uzame futhi ujabule ngokwenza.
Okuzokwenza
- 6 izinkomishi sushi irayisi (elungiselelwe)
- 4 amashidi
- i-nori (eyomile olwandle) (cut in half)
- 4 oz.
- i- tuna yesigaba se-sushi
Indlela Yokwenza
- Sika i-nori ngesigamu (4 x 7 1/2 "noma i-10 x 19cm).
- Sika i-tuna ibe yizintambo ezincane nezindebe 1/2 "(1cm) obukhulu futhi u-7 1/2" (19cm) ubude.
- Faka i-bamboo sushi flat flat endaweni yakho yomsebenzi ne-bamboo slats eshiya kwesokudla, ngakho-ke ungagxumela umthamo kuwe.
- Faka i-nori sheet phezu kwe-bamboo mat (makisu) ngesinye sezinhlangothi ezinhlangothini zasolwandle eduze komngcele wangaphambili we-sushi mat (emaphethelweni oseduze nawe).
- Spread mayelana 3/4 indebe ye-sushi irayisi ngaphezulu kwe-nori sheet.
- Faka i-tuna ngokuzungezile kulayisi.
- Gcwalisa u-bamboo mat, ucindezela phambili ukuma i-sushi ibe isilinda. Roll kusuka ekugcineni komgogodla oholayo nge-sushi mat kuya komunye umkhawulo. Qinisekisa imiqulu njengamaqebelengwane omqulu, udonsa umati ukuze uqine.
- Cindezela u-bamboo mat ngokuqinile uphinde ususe umqulu kusuka emathini.
- Yenza imiqulu eminingi.
- Sula ummese ngendwangu emanzi ngaphambi kokukhipha isushi.
- Sika i-sushi egoqwe ibe yizicucu zesisu. Khonza ngokushesha nge soy and wasabi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 582 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 6 mg |
| I-sodium | 47 mg |
| Ama-carbohydrate | 125 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 14 g |