Ukukhathala kwe- lemonade efanayo-ubudala? Zama i-limeade esikhundleni! ENingizimu-mpumalanga ye-Asia, i-limeade (eyaziwa nangokuthi "amanzi e-lime") isiphuzo esidumile ngenxa yokuthi ama-limes amasha atholakala kalula futhi isimo sezulu sesishisa kakhulu. I-Limeade iyabuqabula kakhulu futhi iyiphunga elimnandi, futhi umbala wayo ohlaza okwesibhakabhaka uyenza kube isiphuzo esihle sokukhonza. Le recipe isebenzisa ama-lime ama-5 amakhulu ku-7 1/2 izinkomishi zamanzi, okwenza i-limeade enambitheka kakhulu. Zizwa ukhululekile ukungeza amanzi amaningi uma uwuthola uqine kakhulu (abadala bavame ukukuthanda kakhulu "limey" kunabantwana).
Ithiphu: Uma umuntu ethi i-lime ye-bhotela ibhodlela ibhetele nje, noma ukuthi yenza indawo engcono - ungalaleli! Ijusi le-lime le-bottled inomunyu futhi inemuva. Futhi, ayinayo ama-enzyme engokwemvelo noma ukunambitheka kwama-limes amasha, angasho ukuthi iphunga elihle noma izinzuzo zezempilo.
Okuzokwenza
- 1 inkomishi esheshayo iminywe i-lime juice (cishe ama-lime aphakathi kwe-5 kuya kuma-limes amakhulu)
- 7 kuya ku-8 izindebe amanzi
- 1 inkomishi ushukela omhlophe (ukunambitha)
- Ukuhlobisa okuzikhethela: izithelo ezintsha (ezifana nama-lime wedges noma ama-honeydew tincetu)
Indlela Yokwenza
- Cindezela ama-lime ukwenza i-1 indebe ye-lime ijusi, noma ngesandla (ukucola ama-lime emadakeni nokucindezela) noma ngokusebenzisa i- citrus juicer / press . Susa noma iyiphi imbewu encane oyitholayo.
- Thela ijusi lika-lime ibe yi-jug enkulu, bese ufaka izindebe ezingu-7 amanzi.
- Engeza ushukela bese ugxuma kuze kube yilapho usungulwa.
- I-taste-test the lime amanzi, wengeze ushukela owedlula uma ukhetha kube mnandi, noma amanzi amaningi uma uthola ukunambitheka kakhulu noma okubukhali. Hlela i-jug esiqandisini ukuze ushaye amahora angu-2, noma kube sekubandayo.
- Khonza njengoba kunjalo, noma uhlobise ngama-lime wedges noma ezinye izithelo ezintsha (ubumnandi obucashile be-honeydew melon). Engeza ama-cubes ambalwa weqhwa uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 79 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 4 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |