Lo Mhluzi we-Green Chicken Soup usekelwe kulowo owakhonza eDuarte's Tavern ePascadero, eCalifornia. I-Duarte nayo idume kakhulu nge- Cream of Artichoke Soup,. Ngokuba abangenakucabangela phakathi kwethu bazimisele ukukunika isitsha nge-artichoke yesiqingatha kanye nengxenye ye-chile eluhlaza. Inani lekhrimu kule recipe lingabesabisa abanye abantu. Angivame ukufaka ukhilimu obuningi kumasobho, kepha lo mhluko uphuthukiswa kakhulu futhi uguqulwe ngokufaka okune-creamy that I put in the full amount. Zama ngokuncane, uma kufanele. Kungakhathaliseki ukuthi yikuphi, yikhonze ngesinkwa, ama-tortillas amacembe afudumele, noma ama-tortilla chips.
Qaphela ukuthi lesi sobho sinjalo mayelana nama-chiles. Uma usebenzisa uhlobo oluhlukile, ungase uphele ngesobho esiphunga kakhulu. Le nguqulo isiphuzo, yebo, kodwa ngendlela elula. Uma ufuna ukuthi uyisiphuzo ngempela, zama ukufaka i-jalapeño noma i-serrano chile kumxube.
Okuzokwenza
- 20 ama-chile ama-green (aluhlaza) ahlanzekile, ahlanzekile lapha)
- 1 enkulu
- u-anyanini
- 1 ibhotela le-tablespoon
- 1/2 ushukela ocolekileyo ocolekileyo kanye nokuningi ukunambitha
- 2
- clove garlic, oqoshiwe
- 3 kuya 4 izinkomishi inkukhu noma
- umhluzi wemifino (
- Umhluzi wezinkukhu ozenzelayo uyingxenye enkulu kulokhu isobho)
- 1 inkomishi
- ukhilimu onzima
Indlela Yokwenza
- Gubha ama-chiles kuze kube yilapho beqothulwa yonke indawo. Ungakwenza lokhu usebenzisa noma indlela yesitofu-phezulu noma indlela ye - broiler . Beka ama-chiles eceleni okungenani imizuzu engu-15 ukupholisa; bese ususa isikhumba esikhanyayo. Vula izitshalo bese ususa noma yikuphi imbewu, bese ufaka ama-chiles esitsheni esikhulu ukuqoqa ama-juice.
- Peel, trim, futhi usike anyanisi.
- Embizeni ephakathi kokushisa okuphezulu, phuza ibhotela. Engeza u-anyanisi nosawoti. Pheka, uvuselele, kuze u-anyanisi athambile, cishe amaminithi amathathu. Ngesikhathi bepheka, peel bese uqothula ugarlikhi; yengeze epanini bese upheka, ugqugquzela, omunye umzuzu noma njalo kuze kube yilapho ingxube iyiphunga elimnandi kakhulu.
- Yengeza ama-chiles nomhluzi (izinkomishi ezingu-3 zesobho esikhulu, izindebe ezine zesobho esincane) ebhodweni bese uletha emathunjini. Ncishisa ukushisa ukuze uhlale ubambelela futhi upheke kuze kube yilapho imifino ilula kakhulu futhi i-flavour ihlanganisiwe, cishe imizuzu engu-15.
- Whirl ingxube ku-blender noma inqubo yokudla kuze kube yilapho ilula kakhulu. I-Whirl okungenani imizuzu engu-2 (lokhu kungase kubonakale sengathi kuyisikhathi eside) ukuze kutholakale ukuthungwa kwe-velvety.
- Buyisela ingxube ebhodweni bese ugxuma ekhilimu. Ukushisa ngomlilo kuze kufike isobho. Engeza usawoti owengeziwe ukunambitha, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 274 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 75 mg |
| I-sodium | 985 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |