Le cooker elimnandi elimnandi le-chicken Italian inkukhu dish kulula ukulungiselela futhi upheke cooker kancane. I-Cream ushizi nesobho eliphefumulayo lenza kube mnandi, futhi isaladi yokugqoka i-saladi yase-Italy ihlanganisa ukunambitheka kwe-zest. Uma ungenayo i-mix dressing mixing, ngifake inguqulo esheshayo yokuzenzela ngezansi iresiphi.
Kusuka emazwini amahle engiwatholile, abantu abaningana bakhulume ngokusebenzisa amakhowe amasha ahlosiwe esikhundleni sokumathanga. Umuntu oyedwa wanezela ugarliki owengeziwe ngoba wasebenzisa isobho eliphansi lesishukela kanye noshizi ukhilimu, kanti omunye umuntu wathi ucelwa ukuba ulethe kuyo yonke isidlo sakusihlwa kusukela manje kuze kube manje!
Bona futhi
Inkukhu yaseNtaliyane ene-Broccoli ne-Sauce Cream
I-Creamy Chicken Marsala
Okuzokwenza
- 4 izinkukhu zesifuba sezinkukhu (ezingenasici futhi ezingenasici)
- 1 imvilophu Italian isaladi ukugqoka mix, okuvamile noma zesty (bheka ngezansi for azenzo version)
- 1/3 indebe yamanzi
- Iphakheji elingu-1 (ama-ounces ayisi-8) ukhilimu ushizi (ithambekele)
- I-1 ingaba (u-10 3/4 ama-ounces) ukhilimu ophefumulayo wesobho sezinkukhu (undiluted)
- I-mushroom engama-1 ingaba (ama-ounces ama-4)
- 1 inkomishi irayisi noma i-noodle (ephekwe)
Indlela Yokwenza
Beka ikhefu lezinkukhu ezingxenyeni ekufakeni izitshalo zompheki omncane.
Hlanganisa isaladi yokugqoka ingubo kanye namanzi ekomishini bese uwuthululela phezu kwenkukhu. Vala bese upheka ku-LOW amahora angu-3.
Esikhathini esincane sokuxuba, gcoba ndawonye ushizi noshizi uze uhlanganiswe kahle. Hlanganisa amakhowe. Thela ingxube ye-cream ushizi phezu kwenkukhu.
Pheka amahora angu-1 kuya kwangu-3 ubude noma kuze kuphekwe inkukhu. Qaphela ukuba unganqamuki noma amabele enkukhu uyoba owomile.
Khonza le nkukhu enomsoco yase-Italy nelayisi noma ama-noodle ashisa okuphekwe.
Ikhonza 4.
I-Quick Homemade Italian Dressing Mix
- 1 1/2 amathisipuni ngalinye powder powder, anyanisi powder, usawoti, noshukela granulated
- 1/2 isipuni emhlabathini ngamunye umnyama omnyama, i-thyme yamaqabunga omisiwe, ama-basil omisiwe, nama-parsley omisiwe.
- 1/4 ithisipuni isilimo esidliwayo esinamagatsha anamanzi usawoti
Hlanganisa ama-herbs nezinongo bese uhlanganisa namanzi bese uthele phezu kwenkukhu.
Kusuka eMarka " Ngakhonza lokhu ngaphezu kwamalume we-Uncle Ben's Wild & Inkukhu, i-sauce yayiyindlela efanele, inkukhu impela yummy kanye nelayisi kwakuyiyona inkulumo enhle kakhulu!"
Amathiphu nokuhluka
- Sebenzisa iwayini elimhlophe elomile ku iresiphi endaweni yamanzi.
- Faka esikhundleni amakhowe akheniwe ngamakhowe ahlanzekile.
- Engeza u-anyanisi oqoshiwe kanye namakhowe.
- Uma ufisa, faka ama-mushroom esikhundleni senhliziyo ye-artichoke efriziwe noma ekheniwe noma ekhiqiwe noma ukhiphe amakhowe ngokuphelele.
- Faka esikhundleni ukhilimu we-inkukhu isobho nge ukhilimu we-mushroom isobho kanye ne-1 isipuni sezinkukhu ze-chicken bouillon noma isisekelo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1711 |
| Inani lamafutha | 120 g |
| I-Fat egcwele | 49 g |
| I-Fat Unsaturated | 41 g |
| I-cholesterol | 583 mg |
| I-sodium | 672 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 146 g |