Le recipe enhle idinga isenzakalo esikhethekile kakhulu. Khonza nge amazambane abhakabisiwe , isilimo se-asparagusi esisikiwe , kanye nephasethi e-decadent ephahleni kakhulu ye-dessert.
Okuzokwenza
- I-5 lb. i-rib yosawoti, inqunywe ngamafutha amaningi
- 1 tsp. usawoti
- 1/2 tsp. upelepele
- 4 i-clove garlic, ishicilelwe
- 1 inkomishi yenkomo yenkomo
- 1 tbsp. ibhotela
Indlela Yokwenza
1. Hlanganisa ihhavini kuya kuma-degrees ama-450 F. Vumela inyama yenkomo imele ekamelweni lokushisa ngehora elilodwa ngaphambi kokupheka. Faka inyama epanini elikhulu lokugcoba. Fafaza usawoti kanye nopelepele. Uma uthanda, usike ama-slits amancane enyameni bese ushaya ama-garlic e-garlic emasongweni.
2. Pheka ubhontshisi imizuzu engu-15 ngo-450 degrees F. Phendulela ukushisa kuze kube ngu-350 degrees F bese ubhakwa ihora eli-1 nemizuzu engu-10, kuze kube yilapho i-thermometer yenyama ibhalisa cishe ama-135 kuya kwangu-140 degrees F.
Susa inyama kusuka kuhhavini, ikhava, bese umela imizuzu engu-10-15 ngaphambi kokudweba. Ukushisa kumele kuphakame amanye ama-5-10 degrees F.
3. Ngenkathi inyama iphumula, uthele amafutha amanengi avela epanini yokugcoba bese ubeka phezu kokushisa okukhulu okuphakathi. Engeza isitokisi bese upheka uphinde ugxume, udwebe i-pan ukuze ukhulule imishini. Pheka isitokisi kuze kube yilapho ikhululekile futhi ihamba kahle. Faka ibhotela bese ususa ekushiseni. Faka inyama bese ukhonza nge-sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 679 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 256 mg |
| I-sodium | 600 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 82 g |