Uzizwa ucebile? Stuffy? Umphimbo obuhlungu? Leli tea elibizwa nge-Honey Lemon Ginger Tea lizosiza. Ayikho ihlaya. Hhayi, ukuhleka usulu mayelana ne-patent, kodwa akukho ukuhleka usulu ngalokhu kukusiza uzizwe kangcono uma unomkhuhlane noma umkhuhlane.
Ukushisa kanye ne-ginger kuzokufudumala ngqo, umusi-osizwa yi-lemon ekhanyayo kanye ne-ginger enamandla-kuzosiza ukusula lezo zono, futhi i-ginger kanye noju kuyosebenza ku-sooth ekhanda. Uma unomuzwa wesikole esidala, qhubeka futhi wengeze i-whiskey ekuxubeni (ikakhulukazi uma uphuza ngaphambi kokulala) uhlobo oluthile lwe-toddy elishisayo.
Uma ubuhlungu ngempela, zama ukwenza i-batch kathathu bese uyigcina ku-thermos ukuze uphumule, noma uyivuselele njengoba kudingeka. Ufuna umklomelo womuntu onokucabanga? Yenza ibhande lomunye umuntu endlini yakho ohluphekayo.
Okuzokwenza
- Isitshalo se-ginger esisha esingu-1 intshi (asikho isidingo sokusikhipha)
- 1 indebe yamanzi (abilayo)
- Isipuni esingu-1
- ijusi lemon (esanda kufakwa)
- 1 isipuni soju (okuluhlaza, okungahlanjululwa)
- Okuzikhethela: i-whiskey engu-1 edutshulwa
Indlela Yokwenza
- Geza i-ginger ibe i-teapot, isitsha esiphakathi noma indebe enkulu yokulinganisa. Ekusetshenzisweni okuningi kwe-culinary, ufuna ukuhlunga i-ginger, kodwa akusikho isizathu sokwenza njalo lapha, futhi kuzothatha isikhathi nemizamo engcono yokuchitha phansi nokuphumula uma ungasebenzi kahle. Kodwa udinga ukuyibuka (uma usendaweni embi kakhulu, ungawuqeda nje, kodwa wazi ukuthi awutholi cishe u-ginger ukukhahlela ngaleyo ndlela futhi ungazisola ubuvila bakho). Isimo esingcono kakhulu se-case: Grate i-ginger kwi- ester microplane . Isimo esilandelayo esilandelayo: Geza i-ginger emigodini emihle ye-grater emine (noma efana). Okusebenzayo: nciphisa i-ginger ngommese obukhali. Ngempela, i-ginger encane iyoba yindlala, kanti izinhlamvu ezimbalwa zihamba ngendlela yakho. I-ginger endala, noma kunjalo, izoba nenani elilinganayo le-fiber egijima kulo. Qhubeka futhi uyibeke konke ebhodweni-uzokhipha noma kunjalo.
- Thela i-1 inkomishi yamanzi abilayo phezu kwe-ginger bese uyivumela iminyanya imizuzu emithathu.
- Okwamanje, faka ijusi lemon kanye nobusi emgodini omkhulu. Gwema itiye le-ginger emgodini.
- Gqugquzela ukuqothula uju, ukunambitha, futhi wengeze uju noma i-lemon juice uma uthanda.
Ufuna ukuyixuba? Nazi ukuhluka okumbalwa:
- Engeza i-dash yesinamoni, i-nutmeg noma i-cardamom ekupheleni kwesinambitheka se-spice efudumele. Izinongo ezifudumele zifaka ngaphezu kokunambitheka, zengeza umuzwa wenduduzo kanye nezinye izakhi zemilingo / i-homeopathic, futhi.
- Noma, sebenzisa induku ye-sinamoni ukwenza umonakalo wokuqothula uju (lokhu kubanjwe ikakhulukazi nezingane ezinezimpondo!).
- I-turmeric encane (i-1/4 isipuni iyayenza) izwa ukuphefumula okungenasiphelo futhi ithanda ukudla okuhle, futhi iphendula itiye ukuphuzi okwesibhakabhaka; kodwa wazi ukuthi liyabonakalisa noma yini ethinta-cabanga ukuthi uxwayisiwe.
- Uma uthanda izinto ezibabayo, engeza i-dash ye-cayenne-leyo nothi elimnandi izosiza ngokucacile ukukhipha lezo zono.
- Uma ukunambitheka kwelamula kukhulu kakhulu kuwe, ukulinganisela nge-splash yejusi le-orange.
- Ingabe isikhathi sokulala? Ngeke ube ngowokuqala ukufaka ukudubula kwe-whisky, i-bourbon, i-Scotch, i-rye noma i-rum emnyama.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 251 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 18 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |