I-Pickled Nasturtium Pods Recipe eyakhelwe ngaphakathi

Ngenkathi kunomsoco okwedlulele futhi ukuphetha kokupheka kwezendabuko njenge- piccata yenkukhu , i-capers ingaba into edayiwe esitolo esabizayo yendawo yokupheka ekhaya. Kodwa akudingeki ulahlekelwe ukunambitheka egameni lokungcolisa. Uma ama-capers wendabuko engekho nje kwisabelomali, noma ungathanda ukukhetha inguqulo eyenziwe ngokwenza okuzenzela, amafleji we-nasturtium ekhethiwe noma ama-pods ashintshiwe angabizi imali yamanani we-pricey. Eqinisweni, baye babizwa ngokuthi "ama-capers ompofu," igama esinqume ukwamukela ngezandla ezivulekile.

I-Nasturtiums yizitshalo ezinobuthi eziqhamukayo eziziwa ngezimbali zazo ezidliwayo. Ngenkathi izimbali namaqabunga ane-flavour efudumayo, i-tangy, amaqabunga noma ama-pods ane-flavor ekhethiwe ye-mustardy futhi uma okufakwe okwesibhakabhaka kungakunambitha ngokufana kakhulu nama-capers wesintu. Ngcono nakakhulu, ama-pods aqoshiwe ayigugu kakhulu (ngisho mahhala uma ungawathola) futhi kulula ukwenza!

Okuzokwenza

Indlela Yokwenza

  1. Ngemuva kokuqhakaza kwe-nasturtium, khetha izinhlamvu zembewu ye-nasturtium enesisindo esinezinhlanga. Qhubeka ukhetha uma nje isivuno sembewu siqhubeka.
  2. Hlanganisa iviniga , i-pickling usawoti, u-anyanisi, i-lemon, i-pickling spice, i- garlic , i- peppercorns ne-celery imbewu epanini elingu-2. Letha emathunjini bese ubhala imizuzu emihlanu. Susa ekushiseni futhi uphole.
  3. Thela ingxube ehlile phezu kwezimbewu ze-nasturtium ku-container engenazimpuphu kanye neqrijini ngesonto elilodwa.
  1. Gcina ingxube yefriji bese usebenzise ama-pick-up nasturtium ngama-sauces, ama-dips, ama-casseroles, amasobho, ama-stews, kanye nokuhlobisa okudliwayo. Ungakwazi ukufaka esikhundleni se-capers eyodwa kuya kweyodwa kunoma iyiphi iresiphi.

* Qaphela: Uma uthatha isinqumo sokutshala ama-pods we-nasturtium, qiniseka ukuthi uyabakhetha esigabeni sabo esihle. Isihlahla se-nasturtium asivame ukuqala ukwenza ama-seedpods kuze kube sekupheleni kwehlobo. Ngalesi sikhathi sonyaka, ungawathola ehambisana neziqu ngaphansi kwamahlamvu, lapho akhula khona ngamaqoqo amathathu. Ngemuva kokuqhakaza kwe-nasturtium kufinyelela bese uwa, uzodinga ukukhetha imbewu ye-seedpods ehluthiwe - izobe isabhakala futhi ithambile. Njengoba ama-pods ekhulile, azophenduka aphuzi lapho angahlali khona.

Source Recipe: Le recipe ekuqaleni yayithunyelwa ekhaya eliphephile ukupheka i-Marion Owen. Siwubhale kabusha lapha ngemvume.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 6
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 110 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)