I-Vegan No-Bake I-Recipe ye-Lime Pie Recipe

Ama-lime angukhiye ayaziwa ngokunambitheka kwawo okuhle nokubabayo. Uma isetshenziselwa ukwenza i- pie ye-lime Key , i-pucker ephuma ku-lime juice ihlangene nokubunjwa okomuncu kanye nokweqa kwe-cracker crust. Le nguqulo ye-pie ye-lime eyisikhiye ayi-mahhala-mahhala futhi ayikho amaqanda. Kunempilo enhle kakhulu kunokhiye we-Key Lime pie, osebenzisa ubisi oluncibilikisiwe, kodwa njengokwanelisayo. Ukusetshenziswa kwe- silk tofu kuqinisekisa ukuthi ukuthambisa okujwayelekile okugcinwe kuyo kugcinwa, naphezu kokungekho ubisi futhi kungabikho.

Okuzokwenza

Indlela Yokwenza

  1. Lungisa i -graham cracker ye - milk-free , bese ubhaka i-crust ngo-9 "ipuleti.
  2. Ku-blender, hlanganisa i-tofu, ijusi lika-lime, i-zest (uma usebenzisa), ushukela, usawoti kanye ne-cornstarch.
  3. Inqubo yamaminithi ambalwa, noma kuze kube bushelelezi futhi obukhulu.
  4. Thelela ku-pie okulungiselelwe nendawo endaweni yamafriji okungenani amahora angu-2, noma kuze uqiniseke.
  5. Khonza kusuka efrijini, uhlobise nge-lime wedges uma ufisa.

Izithako zokufakelwa namacebiso wokupheka

Uma ufuna ukungeza into eyengeziwe kule recipe ye-pie ye-vegan, cabanga ngokungeza i-vegan meringue. Ngokumangazayo, i-brine evela emanzini e-chickpeas, ebizwa ngokuthi i-aquafaba, kanye ne-vanilla extract, ushukela, no-cream we-tartar, yilokho okudingeka ukwenze. Phakamisa i-pie yakho nalokhu hhayi nje kuphela ukuthi akekho ocabanga ukuthi i-vegan, kodwa isethulo sibheka nje i-classy encane lapho i-meringue ingeziwe.

Enye indlela eyingqayizivele yokukhonza i-pie yakho ye-Key Lime iyisevisi ngayinye. Kubaluleke kakhulu ukuthi awekho amapayipi okubhaka angagcini kakhulu noma ukugcwaliswa kuzokhipha. Ukuze ugweme le faux pas, yenza ama-servings ngamanye angadingi ukunqunywa. Izindebe ezincane ze-phyllo zizokwenza lokhu kuphazamisekile i-Key lime pie ibe yi-bite-size mini-tarts ye-appetizers. Lezi zingaphinde zinikezwe ngoqwembe kumaqembu e-dinner. Enye indlela yokuzikhonza ngabanye iphepheni. Esikhundleni sokudinga i-graham cracker crust, ubuyothola ama-grack crackers phakathi kwe-Key Lime pie ukugcwalisa futhi phezulu ngenhla ye-lime entsha. Amathinki amakhekhe angakusiza futhi ukudala ama-servings ahlukene wekhayi lekhiyhi eyinhloko. Mane nje uhlanganise i-graham cracker crust, engeza phansi kwe-cupcake tin bese ufaka ukugcwaliswa kwekhayi lekhiyikhi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 237
Inani lamafutha 8 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 22 mg
Ama-carbohydrate 34 g
I-Fiber Dietary 2 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)