I-Recipe ye-St Louis-Style Ribs Recipe

I-St Louis-style ukunquma izimbambo, okhethwe ngophuphu omnandi futhi ohlangene ne-sauce esithakazelisayo nesinambitheka saseSt. Louis.

Okuzokwenza

• 2 slabs St. Louis-style ukusika izimbambo
• Kubha:
• 1/3 indebe (80 ml) ushukela obomvu
• 3 isipuni (45 ml) anyanisi powder
• Izipuni ezingu-3 (45 ml) i-paprika
• Izipuni ezimbili (30 ml) lwesinaphi esomile
• 2 amathisipuni (10 ml) i-garlic powder
• 2 amathisipuni (10 ml) usawoti olwandle olumile
• 2 amathisipuni (10 ml) pepper omnyama
• I-Sauce:
• 2 1/4 izinkomishi (535 mL) ketchup
• 1/2 indebe (120 mL) amanzi
• 1/3 indebe (80 ml) i-apula cider uviniga
• 1/3 indebe (80 ml) ushukela obomvu
• Izipuni ezimbili (30 mL) lwesinaphi eliphuzi
• 1 ithisipuni (5 ml) u-anyanisi powder
• 1 ithisipuni (5 ml) isobho se Worcestershire
• 1/2 isipuni (2.5 mL) i-garlic powder
• 1/2 isipuni (2.5 mL) i-cayenne

Indlela Yokwenza

1. Lungiselela ukubhema noma amalahle. Uzofuna ukubamba izinga lokushisa elingama-225 degrees F / 110 degrees C amahora angama-4 (noma amahora angu-6, kuye ngokuthi izinga lokushisa nobukhulu bezintambo), ngakho-ke uhlele ngokufanele.

2. Lungisa izimbambo ngokususa i-membrane kusukela ngaphansi kwezintambo ukuqinisekisa ukuthi unqamule noma yikuphi ukubola noma inyama evulekile. Hlanganisa izithako zempuphu zenzalo futhi usebenzise ngaphambili nangemuva kwezimbambo.

3.

Faka endaweni yokubhema noma i-grill (ukugcoba ngokungaqondile: bheka amakhekhe e-BBQ ku-Grill Charcoal Grill ).

4. Ngenkathi izimbambo zipheka, faka zonke izithako ze-sauce epanini bese uletha emathunzini asheshayo, unciphise ukushisa futhi uzime imizuzu emihlanu kuya kwemi-7, uvuselele kaningi. Susa ekushiseni futhi uvumele usuphu ukuba uphole.

5. Izimbambo zokupheka kuze kube yilapho izinga lokushisa langaphakathi lenyama lifinyelela kuma-degree angu-175 F / 80 degrees. Ngemuva kwemizuzu engaba ngu-10, vula izimbambo bese uphonsa nge-sauce njalo ngenkathi yokupheka.

6. Uma izimbambo ziphekwe, susa ekushiseni, udwebe futhi usebenze.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	271
Inani lamafutha	7 g
I-Fat egcwele	2 g
I-Fat Unsaturated	3 g
I-cholesterol	43 mg
I-sodium	1,364 mg
Ama-carbohydrate	40 g
I-Fiber Dietary	2 g
Amaphrotheni	15 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)