I-Recipe ye-Maamoul

I-Maamoul iyi-cookie efana ne-pastry egcwele nut. Ingagcwaliswa ngamantongomane ahlukahlukene kodwa yenziwa kahle ngama-walnuts, ama- pistachios , noma ama-alimondi. Le recipe ye-maamoul ayilula kuphela kodwa enhle!

Lezi cookies nut nut evame ukukhonza phakathi nemikhosi, kodwa thina sneak it ekhaya lethu izikhathi eziningana ngoba zihle kakhulu!

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya kuma-degree ama-350.
  2. Esikhathini esitsheni esiphakathi, hlanganisa ufulawa kanye ne-semolina. Beka eceleni.
  3. Esikhathini esincane, shaya ibhotela ndawonye emasekhondi angu-30 kuya kwangu-45. Kwengeza kancane uhlanganise ufulawa kuze kuhlanganiswe.
  4. Hlanganisa ubisi, i-allspice, namanzi ase-orange.
  5. Roll inhlama zibe izingcezu ezingu-12.
  6. Ngesitsha esincane, hlanganisa amantongomane noshukela. Beka eceleni.
  7. Thatha inhlama yakho bese uphonsa imibuthano engu-2-intshi kuwo, bese ufaka phezu kwesikhumba ishidi elikhiphe ikhukhi.
  1. Beka ithisipuni elilodwa le-nut ingxube ngaphezulu kwenhlama. Fold bese ucindezela inhlama ndawonye ukufaka uphawu lokugcwalisa. Phinda ngokuxuba inhlama ne nut nut.
  2. Faka i-maamoul imizuzu engu-20 ukuya kwangu-25 kuze kube nsundu yegolide.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 246
Inani lamafutha 18 g
I-Fat egcwele 10 g
I-Fat Unsaturated 6 g
I-cholesterol 41 mg
I-sodium 149 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 2 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)