Nakuba i- raib beldi ivame ukubizwa ngokuthi i-yogurt, empeleni ilingana ne-Moroccan efana ne-junket ne-yogurt-efanayo. Indlela yendabuko yokulungiselela ukuhlanganisa ubisi olusanda kutholakala, ubisi lwezinkomo eziluhlaza nge-enzyme ekhishwe emanzini omisiwe we-artichokes zasendle (.) I-dessert ekhulayo ingaba mnandi futhi ibe nomnandi ngamanzi anamakha noma i-vanilla, noma idliwe njengokungathi i-curves ne-whey.
I-Raib beldi kulula kakhulu ukwenza ekhaya (bheka isifundo Indlela Ongayenza ngayo uRaib Beldi) ekunikezela ubisi lwezinkomo eziluhlaza kanye ne-artichoke yasekuseni. Ungathenga lokhu okuvela emakhakheni aseMoroccan nezitolo zemifino, lapho kuthengiswa khona ngaphansi kwama-Arabhu amagama e- nyaq , hek ne- jbeniya , noma ngaphansi kwegama lesiFulentshi le- barbe d'artichaut . (Uma i- nyaq ingatholakali, amaphilisi amabili e-Caille-lait ngalinye ilitha yobisi angasetshenziswa njengengxenye.)
Uma isethelwe futhi ifakwe , i- raib beldi ingadliwa njenge-yogurt nge-spoon, noma ivuselelwe ukukhulula i-whey iphinde ibe nomzimba wokuphuza ophuzweni .
Futhi ubone i-raib ne- Raib dyal Dar - Indlu yaseMoroccan Yogurt .
Okuzokwenza
- 2 izipuni eziqongelekile zomile (kusukela e-artichokes zasendle, i- Cynara humilis )
- 4 izinkomishi / ubisi obisi-1 litre (fresh, ubisi oluhlaza)
- 4 isipuni ushukela (noma ukunambitha)
- 1/2 isipuni
- Amanzi e-Orange (noma i-vanilla, noma ngaphezulu ukunambitha)
Indlela Yokwenza
- Ngodaka kanye ne-pestle, noma nge- pining rolling, cwilisa umquba omisiwe ( nyaq ) ngangokunokwenzeka.
- Hlanganisa i- nyaq e-cheesecloth ehlanzekile. Bamba ngokucophelela umquba omisiwe, njengoba kungase kube khona izinhlanzi ezibukhali.
- Beka ubisi ebhodweni bese ushukela noshukela njengoba uthanda.
- Uma usebenzisa amanzi e-orange orange, qaphela ukuthi kancane kancane kancane kuzokwanela, phakathi kwe-1/2 ne-1 isipuni.
- Engeza i- nyaq egoqwe ebhodweni bese ubeka ibhodlela phezu kokushisa okuphansi.
- Sishisa ubisi kuze kufike efudumele, hhayi eshisayo.
- Susa ubisi kusuka ekushiseni bese uthola i-cheesecloth.
- Bamba i-cheesecloth phezu kobisi bese ucindezela ukukhulula uketshezi lwama - nyaq olusundu olusobisi . (Qaphela izinhlanzi njengoba ucindezela!)
- Faka phansi i-cheesecloth ebusweni futhi, yiphakamise, bese ucindezela ukukhulula uketshezi oluthe xaxa.
- Phinda izikhathi eziningana, kuze kube yilapho kungasetshenziselwa uketshezi oluthile olusundu.
- Lahla i- nyaq bese uvuselela ukuhlanganisa ama-enzyme nobisi.
- Nciphisa ubisi zibe esitsheni esisodwa noma izitsha zokukhonza ezilodwa kanye nokumboza.
- Beka endaweni efudumele kuze kube yilapho i- raib isethelwe ku-yogurt-like or flan-like consistency; lokhu kungaba mfushane njengehora uma nje ubusuku bonke.
- Shisha ngaphambi kokukhonza.
Qaphela ukuthi inani elikhulu le-whey lizokhishwa uma indawo ye-raib iphukile nge-spoon yokukhonza. Lokhu kuvamile. Uma uthanda, i-whey ingase iqhutshwe ngaphakathi kwe-curd ukuze iyinciphise isiphuzo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 198 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 105 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |