Le recipe rustic for Russian amazambane isinkwa kuveza 2 izinkwa ezinkulu. Amazambane enhlama ekuqaleni ahlanganiswa njengendlela yokwehliswa ukolweni obumhlophe futhi, lapho kutholakala ufulawa ogcwele ukolweni, njengalolu cala, welula iresiphi nakakhulu. Umkhiqizo ojabulisayo wukuthi amazambane enhlama agcina isinkwa siphelile isikhathi eside. I-dill eqoshiwe ne- caraway imbewu engeza i-punch encane ku-flavour.
Okuzokwenza
- 2 amazambane aphakathi, ahlutshiwe futhi aqoshiwe
- 1 1/3 izinkomishi ezigcinwe amanzi amazambane
- I-1/2 ounce imvubelo eyomile esebenzayo (amaphakethe amabili)
- 6 izinkomishi ufulawa yonke injongo
- 2 izinkomishi ufulawa wonke ukolweni
- 1 ithisipuni imbewu caraway
- Isipuni esingu-1 eqoshiwe i-dill fresh
- 4 amathisipuni usawoti, noma ukunambitha
- Ama-ounces amabili asho ibhotela elibandayo
Indlela Yokwenza
- Gcoba amapulangwe amabili we-9x5-inch bread and eceleni.
- Bilisa amazambane kuze kube yilapho besethenda. Gcina 1 1/3 izindebe amanzi amazambane bese ulahle konke.
- Mash amazambane ngenkathi namanje efudumele. Hlanganisa amazambane ahlambulukile ngamanzi alondoloziwe. Vumela ukupholisa ukupholisa.
- Phakathi naleso sikhathi, hlanganisa imvubelo, imifino, imbewu, i-dill kanye nosawoti. Sika ibhotela elibandayo emgodleni wefulawa njengoba uthanda inhlama.
- Kancane kancane sebenzisa ingxube yamanzi amazambane engxenyeni yefulawa ukwakha inhlama ethambile. Khonta ngesandla noma nge-hook yenhlama kumxube wokuma imizuzu engaba ngu-10, enezela ufulawa obaluleke kakhulu, uma kunesidingo.
- Faka endaweni encane yokugcoba, ikhava, futhi uvuke cishe ihora elilodwa (noma kuze kube kabili).
- Hlanganisa inhlama phansi, bese uvula phezu kwendawo ephihliwe. Vala bese uvumela ukuphumula amaminithi angu-10. Khamba kancane ngomzuzu, bese uhlukanisa inhlama bese ubeka isigamu ngasinye sibe yindlela yokudla kanye nendawo emaphoyisini alungiselelwe. Fafaza phezulu ngokushefula ufulawa ogcwele ukolweni. Ukumboza nge-plastiki ukugoqa ukugcoba bese usukuma imizuzu engu-30.
- Ngesikhathi inhlama ikhuphuka, ukushisa kuhhavini kuya kuma-degree angu-400. Bamba amaminithi angu-25 kuya kwangu-30 noma kuze kube yilapho isisindo sokufunda esheshayo sibhalisa ama-degree angu-190 nesinkwa igolide. Susa kusuka kuhhavini bese ususa emaphoyiseni bese uvumela ukupholisa ngokuphelele emgqeni wocingo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 88 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 5 mg |
| I-sodium | 450 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |