EVenezuela , lesi sinkwa esincane esiphundu esinezinhlanzi, ama-olivini, nezithelo zomvini ezomisiwe zithandwa kakhulu ngesikhathi sikaKhisimusi . Inhlama yesinkwa ihlanganiswe ngokuzungeze ukugcwaliswa kwegijimi, efana nendlela yokwenziwa kwe-sinamoni. Uma ubhakiwe, isinkwa singakhanjiswa kumiklamo ekhangayo.
I-Pan de jamón yenza isidlo esihle sihlanganiswe nesobho nesaladi. Sebenzisa ama-olives aluhlaza noma omnyama (noma kokubili) ngokusho kwakho okuthandayo, okuncane okuhlanjululwe nge-deli ham, kanye nosawoti oqoshiwe wendabuko. Ushizi oqoshiwe ungenza okungeziwe kahle.
Okuzokwenza
- 1/2 indebe yamanzi afudumele
- Isipuni esingu-1 ukuphakama okusheshayo kwemvubelo
- Izinkomishi ezi-3 1/2 ufulawa wonke
- 1 stick ibhotela, softened, plus 2 wezipuni of
- ibhotela elicibilikile
- 1 iqanda
- Ubisi lwe-1/2 indebe
- 3 wezipuni ushukela
- 1/2 kuya 1 ithisipuni usawoti
- I-1/2 i-pound igubha ujamu, lisikiwe kancane
- 1/2 indebe omisiwe
- 1/2 indebe izithelo zomnqumo
- I-egg yolk 1
Indlela Yokwenza
- Beka amanzi afudumele endishini yomxube wokuma. Fafaza imvubelo phezu kwamanzi bese uma imizuzu emihlanu. Engeza 1 inkomishi yefulawa, ibhotela, neqanda, bese uxuba kahle usebenzisa isinamathiselo sokudoba. Engeza ibhotela elithambile kanye nenye indebe kafulawa bese uxuba kahle. Engeza izithako ezisele futhi uxoke uze ubushelelezi, ungeze kancane ufulawa owengeziwe uma inhlama inamathele kakhulu. Uma kahle iguqulwe, inhlama kufanele ibe yithambile, icwebe, futhi ibushelelezi.
- Beka inhlama esitsheni esenziwe oiled. Gcoba ngokugqoka eplastiki, usethe endaweni efudumele, futhi vumela ukuphakama kuze kube kabili ngobuningi (cishe ihora nehafu).
- Hlukanisa inhlama ngesigamu. Ngendawo elula kakhulu, ulingise isigamu senhlama ibe ngecande elikhulu (cishe ngo-10 x 12 amasentimitha). Shayela inhlama nge-1 isipuni sebhotela elicibilikile. Beka uhhafu wezinhlanzi zika-ham phezu kwenhlama, ushiye umngcele o-1 intshi nxazonke. Ufafaza isigamu samavinini omisiwe kanye nengxenye yeminqumo eseduze nendawo.
- Hlanganisa kahle inhlama ye-inhlama (ukuqala ngomkhawulo ode), uphawu uphawu lokugcina kwenhlama emgqeni ngamanzi. Faka umqulu, uhlangothi lwegxobo phansi, kwiphepha lokubhaka elenziwe ngesikhumba, bese ubeka phansi ekugcineni. Phinda ngomunye uhhafu wenhlama.
- Hlanganisa i-isikhupha samaqanda nge-isipuni ushukela bese uphonsa ingxube kwi-rolls nge-brush pastry. Ukumboza kancane imiqulu nge-oiled plastic wrap bese usukuma endaweni efudumele cishe ihora.
- Bhaka isinkwa ku-350 F imizuzu engama-30 kuya kwangu-40, kuze kube nsundu yegolide.
- Susa kusuka kuhhavini, futhi uvumele ukuthi ipholile kancane ngaphambi kokusika.
Manje une-pan de jamon ephelele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 75 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 28 mg |
| I-sodium | 201 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |