Kunezinhlobo eziningana zama- meskouta, ikhekhe le-Moroccan elakhiwe, elibandakanya izinhlobo ze-yogurt nezinhlobo ze-citrus. Le recipe yendabuko yekhekhe yama-Moroccan i-orange isheshe futhi isheshe iyenze kusukela ekuqaleni, futhi inomswakama kangangokuthi ayitholakali isetshenziswa nge-frosting. I-orange enkulu kakhulu (noma ama-oranges amabili aphakathi) kufanele athole indebe yesiqingatha sejusi le-orange elisetshenziselwa iresiphi. Kuthatha amaminithi ambalwa ukungena kuhhavini, futhi kuzogcina izinsuku eziningana-kumcimbi ongalindelekile ukuthi uhlala isikhathi eside!
I-iresiphi isebenza ngokulinganayo nge-tube noma eplasini yezinkuni, kodwa-ke, i-pipe yamapulangwe nxazonke ingahle ibonakale ihlelekile kakhulu futhi imikhosi yomkhosi. Ukuze uthole iphrezentheshini ehlelekile nakakhulu, yizwa ukhululekile ukufafaza ushukela oluyimpuphu phezulu ukuze uthinte umkhosi. Khonza ikhekhe le-orange for isikhathi itiye, kwasekuseni, Ramadan ftour (sakusihlwa sakusihlwa emva Ramadan fast) noma nesikhathi snack.
Qinisekisa ukuthi unxanela ama-orang ngaphambi kokuba ujulise. Ama-oranges aphelele azoba lula ukuzondla. Uma ama-oranges ese-juiced, kungaba nzima kakhulu ukunikeza isikhala esanele salokhu iresiphi. Ukuze uthole imiphumela emihle, hlanza i-orange kuqala futhi usebenzise i-grater grater , noma i-microplane, ukuze uthole i-zest elihle kakhulu. I-cheese grater enhle iyingxenye enhle ye-citrus grater.
Okuzokwenza
- 1/2 indebe / 120ml isanda kufakwa ijusi le-orange
- I-Zest yama-oranges angu-1 noma amabili
- Amaqanda amane
- 1 1/2 izinkomishi / 300 g. ushukela
- 1/2 indebe / 120 ml. amafutha yemifino
- 2 izinkomishi / 250 g. ufulawa
- 4 tsp.
- iphawuda wokubhaka
- 1/2 tsp. usawoti
- 1 tsp. i-vanilla
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F (180 C). Gcoba futhi ufulawa kancane kancane epanini lesipuni noma epanini lezinkwa.
- Zest the ama-oranges bese u-juice kubo.
- With mixer kagesi noma ngesandla, shaya ndawonye amaqanda noshukela kuze kube mkhulu. Kancane kancane ushaywa emafutheni.
- Hlanganisa ufulawa, u-baking powder nosawoti, bese usuka ujusi we-orange. Beat kuze kube bushelelezi, bese uxuba ku-zest ne-vanilla.
- Thela i-batter epanini lakho elilungisiwe bese ubhake cishe imizuzu engama-40, noma kuze kufike ukuhlolwa kwekhekhe.
- Vumela ikhekhe ukuthi lipholile epanini imizuzu engu-7 kuya kwezingu-10, bese uphuma ku-rack ukuze uqede ukupholisa.
Ukupheka komdabu waseMorrocan
Ukulinganisa izinkomishi akuyona into evamile eMorocco, ngakho nje kumnandi, izinyathelo zendabuko ezisetshenziswa eMorocco lapho zenza i- meskouta zibalwe ngezansi izithako ezijwayelekile . Ungase ufune ukulandela leyo ndlela uma ubhaka nezingane njengoba zingase zijabulele izindlela ezingavamile zokulinganisa izithako. Sicela uqaphele ukuthi izibuko zetiyi zaseMorocco ngokuvamile ziphethe ama-ounces angu-6 kuya kwangu-8.
Izinyathelo zomdabu zaseMoroccan
- 1 itiye ingilazi ye-juice esanda kufakwa
- I-Zest yama-oranges angu-1 noma amabili
- Amaqanda amane
- 1 level isobho isobho ushukela
- 1 itiye ingilazi yamafutha yemifino
- 1 ukuphuza isobho sefulawa
- 2 sachets of baking powder
- I-pinch usawoti
- I-sachet ye-vanilla ushukela
Ukusebenzisa izinyathelo zendabuko zaseMoroccan, qhubeka nezinyathelo ezifanayo zokupheka ezibalwe ngenhla.
Le dessert inikeza ukwelashwa okulula kalula ekupheleni kwesidlo sendabuko, nesinambitheka, saseMorocco. Ngokunye okuhlukile kuMeskouta, zama i-yogurt yendabuko noma ikhekhe lemon le-Morrocan .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 245 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 69 mg |
| I-sodium | 404 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |