Ama-steaks azungezile amnandi ku-grill. Akuzona nje kuphela ezingabizi, kepha ukugcoba kubanika ukunambitheka okudingeka bakwenze kube okumnandi. Lawa ma-steaks ahlanjululwa enhlanganisela yesinaphi yesinaphi kanye ne-liquide evela emanzini we-artichoke.
Okuzokwenza
- I-cow yezinkomo ezimbili (ama-ounces angu-8/225 g ngamunye)
- Imbiza engu-1 (ama-ounces angu-170/170 ml) izinhliziyo ze-artichoke ezinezinhlangothi ezine
- 1/4 indebe / 60 mL pepper obomvu oqoshiwe
- Isipuni 1/15 mL basil eqoshiwe eqoshiwe
- 3 wezipuni / 45 ml
- Isinaphi se-dijon-style
- 1/2 isipuni / 2.5 mL usawoti olwandle
Indlela Yokwenza
- Hlanganisa ama-artichokes, ugcine amanzi. Chop artichokes futhi uhlanganise pepper obomvu oqoshiwe bese basil esitsheni encane; ikhava nesifriji. Hlanganisa i-artichoke egciniwe ne-Dijon lwesinaphi ngesitsha esincane.
- Faka inyama yenkomo nesinaphi esikhwameni seplastiki ephephile; vula ama-steaks ukuba agqoke. Vala isikhwama ngokuphepha bese uhamba ngesivinini samahora angu-6 noma uma nje ubusuku bonke.
- Susa ama-steaks kusuka ku-marinade; lahla marinade. Faka ama-steaks emgodini ngaphezu kwamaphakathi, amalahle aphezu komlotha. I-Grill, engafundwa, imizuzu engu-19 kuya kwezingu-23 ukuzinikela okuvamile , okuphenduka ngezikhathi ezithile. (Ungagodli.)
- Faka i-carve ibe yizingcezu ezincane. Isizini ngosawoti kanye nopelepele, njengoba kuthanda. Khonza nge-artichoke ingxube.
Yenza amasevisi amabili kuya kwangu-4.