I-Meatloaf ibonakala inomunye walawo mazwi okuba yizinto abaningi abazozama ukuzigwema. Kwakuyinkinga yezidakamizwa ezingavamile kanye nezithako abakwaMama ababezozibeka etafuleni futhi bonke abanye bomndeni bazokugwema.
Lezi zinhlobo ezincane zokudla inyama azikho ukudla okwedlula okudlule. Lezi zenyama ezinempilo ezinomsoco zilayishwa nge-flavour futhi zithenda futhi zanelisa. I-anyanisi eqoshiwe kanye ne-ketchup enomsoco iholela ekudleni okunenhliziyo ekhethekayo okuyokwenza umndeni ucele imizuzwana.
Okuzokwenza
- Inkabi yenkomo engama-1 engaphezulu
- 1 isifuba se-turkey esiswini
- 1 inkomishi anyanisi (oqoshiwe)
- Indebe 3/4
- oats oqoshiwe
- 1 iqanda (elishaywe)
- 1 8 oz. kungaba utamatisi sauce
- 2 amathisipuni Worcestershire sauce
- 1 thyme isipuni
- 1/2 isipuni pepper omnyama
- 1/4 indebe ye-ketchup
- Isipuni esingu-1
- lwesinaphi
Indlela Yokwenza
- Hlangisa ihhavini ku-375 ° F.
- Esikhathini esikhulu, hlanganisa zonke izithako ngaphandle kwe-ketchup nesinaphi. Hlanganisa izithako kahle, usebenzisa izandla zakho. Uzothola ukuthi ukuzama ukuxuba izithako nge spoon kuyoba nzima ukwenza. Kodwa ukusebenzisa isandla sakho ukuxuba ingxube yenyama kukunika amandla okulawula izithako futhi kusiza ukuqinisekisa ukuthi konke kuhlanganiswa kahle.
- Ukwenza inyama ezincane, hlanganisa inani encane lenhlanganisela bese usebenzisa izandla zakho ukuze uyifake. Sebenzisa cishe inkomishi engu-3/4 yenhlanganisela yenyama, futhi uhlele ibe inyamazane encane, usebenzisa izandla zakho. Beka ebhodini elibhaka elihlanganiswe nokupheka. Phinda inqubo ngesinxube esele inyama ukuze wenze ama-meatloaves angu-8 amancane.
- Esidlweni esincane, hlanganisa i-ketchup nesinaphi. Spoon nge-2 tsp yenhlanganisela ye-ketchup phezulu kwenyama ngayinye ukuqedela inyama ngayinye.
- Bhaka ama-meatloave imizuzu engu-45, noma kuze kube yilapho izinhlayiya zezinyamazane zingekho pink. Susa ama-meatloaves kusuka kuhhavini, futhi uwasebenze efudumele.
Ulwazi Olwengeziwe
Enye into ebalulekile kule recipe yilezi zithole zokudla okunomsoco olula kakhulu kulula ukuzilungiselela ngaphambi kwesikhathi uma kudingeka. Uma usesikhashana ngesikhathi esiseduze nehora lesidlo, ukwenza lezi zilwane ngaphambi kwesikhathi kusindisa kakhulu izimpikiswano kamuva ngosuku ekudleni. Yenza nje inyama nama-store, zimbozwe, esiqandisini kuze kufike cishe ihora ngaphambi kokudla kwakho. Bese umane uvule, slayisa kuhhavini, bese upheka imizuzu engu-45!
Ukwenza isidlo esiphelele, sebenzisa ama-meatloaves ngemifino enamanzi njenge-izaqathe noma i-broccoli, kanye nesaladi eluhlaza okwesibhakabhaka nesinkwa esiphundu noma ilayisi elibomvu elincani. Amazambane aphekwe ngokuphephile noma amazambane ahlambulukile futhi enza ukuhambisana okuhle.
Ukukhonza (i-meatloaf 1 encane) Amakholori 177