I-Margaret's Potter Pot Taco Soup

Isobho sikaMargaret esiphundu esiphuthumayo se-taco sithwala i-flavour kanye nezithako ezinkulu. Ukuvuna kwe-taco kunika isobho okuthiwa yi-Tex-Mex. Zizwa ukhululekile ukushintshanisa ubhontshisi kwamanye ubhontshisi osemathinini. Amabhontshisi we-Navy, ubhontshisi obukhulu basenyakatho, nobhontshisi abomvu abomvu yizo zonke izinqumo ezinhle.

Phepha isobho esinama-chips noma amaqabunga ama-tortilla amaqabunga - esitholakala esigabeni sesaladi / croutons - noma uhlose isobho nge-cilantro eqoshiwe, u-anyanisi oluhlaza noma i-avocado.

Sisebenzela le nkomo yenkomo kanye nobhontshisi isobho le-taco ngesinkwa esine-crusty noma i-cornbread, kanye nesaladi elula ephosiwe ukuze uthole isidlo somndeni esiphundu. Kuyinto isobho esikhulu kwasemini, futhi!

Okuzokwenza

• 1 ibhilidi elomile elomile
• 1 inkulu (amayunithi angu-28) utamatisi ochotshoziwe
• I-1 ingaba (ama-12 kuya kwangu-15 ama-ounces) wonke ama-corn kernel, angenqatshelwe
• Ama-bean amnyama (angaba ngu-15) angabhontshisi omnyama, angahlanjululwa
• 1 ingaba (ama-ounces angu-15) ubhontshisi obomvu bezinso, angenqatshelwe
• Amanotsi angu-1 angaba (ama-ounces angu-15) we-pinto, angeniswe
• Imvilophu engu-1 Hidden Valley Ranch Ukugqoka ukuxuba
• 1 imvilophu
• I-Taco Seasoning
• 1/4 inkomishi anyanisi oqoshiwe
• I-garnishes yokuzikhethela: i-tortilla chips, ushizi osiketshezi, ukhilimu omuncu, i-avocado, i-cilantro

Indlela Yokwenza

1. E-skillet esindayo, shaya inyama yenkomo, upheke futhi uphule kuze kube yilapho ungasekho pink. Hlanganisa zonke izithako embizeni yokugcoba ngeziphuzo ezivela kubhontshisi abamnyama kanye nommbila.
2. Vala bese upheka ku-LOW amahora angu-4 kuya ku-6.
3. Nambitha futhi ulungise isikhathi sonyaka.
4. Khonza nge-chips tortilla, u-ukhilimu omuncu, noshizi we-shredded, noma ukhonze nge-crusty rolls noma cornbread.

Ungase Uthande: I- Slow Cooker I-Taco Soup Nge-Ground Beef no- Marie's Slow Cooker Chicken Tortilla Soup

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1364
Inani lamafutha	49 g
I-Fat egcwele	30 g
I-Fat Unsaturated	10 g
I-cholesterol	139 mg
I-sodium	158 mg
Ama-carbohydrate	150 g
I-Fiber Dietary	48 g
Amaphrotheni	88 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)