I-lobster Yokuzenzela I-Emeril I-Sauce Recipe

Ungaphonsa ama-shell lobster . Yenza lesi sauce esiphundu emagoboleni e-lobster nemifino. Indlela efanayo ingase isetshenziswe nge- crab noma ama- shells ama-shrimp . I-sauce ingenziwa ezinsukwini ezimbili kusengaphambili. Le recipe ithathwe "ku-Prime Time Emeril" ngu-Emeril Lagasse.

Mayelana namaLobster 'amaShell'

I-lobster, i-crab, i-crawfish, ne-shrimp yi-crustaceans. Zibonakaliswa ngomzimba ohlangene kanye ne-exoskeleton. Yini abangenayo igobolondo. Okubizwa ngokuthi igobolondo kulezi zinhlobo zokudla kwasolwandle empeleni kuyi-carapace. Kodwa ngokulula nangokusetshenziswa okuvamile, kuthiwa yizigobolondo.

Okunye Ukusetshenziswa kwe-Lobster Shells

Amagobolondo ama-lobster anesithakazelo futhi angasetshenziswa kuzo zonke izinhlobo zokudla. Yenza umhluzi we-lobster uhlanganise ne-pasta nezinye izengezo oyithandayo. Yenza i-bisque ngokungeza ukhilimu noma ama-shrimp, crab noma lobster kumhluzi, kuye ngokuthi yiziphi amagobolondo owawusebenzise umhluzi.

Okuzokwenza

• 1 isipuni samafutha yemifino
• 4 isipuni (1/2 stick) ibhotela (unsalted)
• 1/2 indebe anyanisi ophuzi (oqoshiwe)
• 1/4 indebe yesilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
• 1/4 indebe izaqathe (eziqoshiwe)
• 2 wezipuni shallots (minced)
• 1 isipuni garlic (minced)
• Izipuni ezimbili zifakwe ufulawa wonke
• 1/4 indebe i-cognac (noma enye i-brandy)
• Amagobolondo agciniwe kusuka kuma-lobster angu-1 kuya ku-1 1/2
• 4 izinkomishi izimpukane stock (noma ekheniwe low-sodium inkukhu umhluzi)
• 3 wezipuni utamatisi unamathele
• 1 ithisipuni usawoti
• 1/4 isipuni se-paprika
• 1/8 isipuni cayenne
• 1 inkomishi enesisindo esikhulu

Indlela Yokwenza

1. Sishisa amafutha bese uncibilikise ibhotela endaweni ephakeme esitokisini eshisa kakhulu.

2. Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nama-izaqathe bese upheka kuze kube mnandi, cishe imizuzu engu-4.
3. Engeza ama - shallots nogalikhi bese upheka kuze kube lula, cishe imizuzu emibili.
4. Hlanganisa ufulawa bese uqhubeka uqhubezela kuze kube yilapho ingxube yombala obala obala, cishe imizuzu emibili.
5. Engeza i-brandy bese uqhubezela imizuzwana engu-30, uphahla phansi ebhodweni ngekhasi lezinkuni ukukhulula izinsimbi ezibomvu.

1. Yengeza amagobolondo e-lobster, bese ugxuma emthonjeni we-shrimp .
2. Letha emathumba ngokushisa okukhulu.
3. Ncishisa ukushisa kuze kube sezingeni eliphansi bese wengeza unamathisele utamatisi, usawoti, i- paprika , ne-cayenne. Ukungafihliwe kungavuliwe, kugqugquzela kaningi kuze kube yilapho isuphu ingasebenzi kahle, cishe ihora elilodwa.
4. Nciphisa i-sauce ngokusebenzisa i-strainer e-fine-mesh ibe epanini elingaphakathi.
5. Engeza ukhilimu bese ulethe ngamathumba phezu kokushisa okuphakathi.
6. Ncishisa ukushisa kuze kube semkhathini bese kumile ngomsindo kuze kube yilapho kuncishiswe izinkomishi ezingaba ngu-3, ​​cishe imizuzu engu-15.
7. Sebenzisa okufudumele. (I-sauce ingagcinwa esitsheni esingenalutho esiqandisini esiqandisini kuze kube yizinsuku ezimbili.)
8. Sebenzisa noma njengomsizi wokuphetha wezilwane zasolwandle.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	221
Inani lamafutha	15 g
I-Fat egcwele	8 g
I-Fat Unsaturated	5 g
I-cholesterol	118 mg
I-sodium	673 mg
Ama-carbohydrate	9 g
I-Fiber Dietary	1 g
Amaphrotheni	14 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)