I-Machaca , (muh CHA kuh) ngesimo sayo sendabuko, yenkomo ehlanjululwe, ephekwe, ehlutshiwe, bese isomisiwe-uhlobo oluthile lwenyama yenkomo yaseMexico. Kwavela enyakatho yeMexico naseNingizimu-ntshonalanga ye-United States futhi ihlala idumile kuleyo ndawo
Kwaba njalo ukuthi abapheki kwakudingeka baphinde bavuselele imachaca ngaphambi kokuyisebenzisa, kodwa leso sinyathelo asisadingeki; njengoba isiqandisisi sesivele sitholakale kabanzi, i-machaca ayisoze yaphela ngokugcwele.
Enye yezindlela ezilula zokudla i-machaca ikulungiselelwe amaqanda aqhekekile okuthiwa i-machaca con huevos. Bheka inyama enomsoco esigabeni sokudla se-Latino esitolo noma esitolo sokudla saseMexico futhi uhlabe i-flavorful, inhliziyo, i-high-protein kwasekuseni, i-brunch noma i-dinner. Uma ungeke ukwazi ukuthola i-machaca e-Mexican eqinisweni, sebenzisa inyama yenkomo egwadule, noma yenza iresiphi nge-yenkomo entsha yenkomo noma ingulube.
Njengoba i-machaca con huevos iqhamuka enyakatho yeMexico, izikhumba ezifudumele zihamba nayo.
Okuzokwenza
- 1 ithisipuni isilwane yengulube noma amafutha yemifino
- I-1/4 indebe anyanisi (oqoshiwe)
- 1 ithisipuni
- i-serrano esisha noma i-jalapeƱo illi (eqoshwe kahle)
- I-1/4 indebe machaca (i-finely shredded)
- I-tomato encane encane (i-seeded and diced)
- I-Pinch ye-cumin
- I-pinch usawoti
- Amaqanda amathathu (ashaywa)
- I-tortillas (ufulawa)
- Ukuhlobisa: utamatisi osikiwe, ugwetshulwa
- Okuzikhethela: ubhontshisi ophelile ohlangothini
Indlela Yokwenza
Sishisa isinqumelo noma amafutha e-skillet ephakathi kwe-medium-high ukushisa kuze kube yi-shimmering. Shaya i-anyanisi ne-serrano isiliva cishe imizuzwana engu-20. Engeza i-machaca bese upheka ngomzuzu owodwa ngaphezulu.
Hlanganisa utamatisi kanye nezikhathi. Susa ingxube epanini bese ubeka eceleni, uhlale ufudumele.
Ephasini elifanayo, qeda amaqanda kuze kube yilapho esanda kubeka. Susa i-pan kusukela ekushiseni bese ugoqa inhlanganisela ye-tomato ne-machaca. Vumela amaqanda ahlale epanini elishisayo ngomzuzu owengeziwe ukuze aqede ukupheka.
Khonza ama-machaca con huevos ngama-tortillas ashisayo namabhontshisi aphelile uma uthanda. Gcoba nge-scophed of avocado ephahliwe kanye ne-tomato tincetu.
Izinguquko kuMachaca con Huevos:
Thumela i-chili kule iresiphi (noma esikhundleni se-pepper eluhlaza okwesibhakabhaka) bese ukhonza i-machaca ne-egg scramble nge-spacamole enamafutha noma i- sauce etafuleni yaseMexico .
Thumela i-anyanisi, utamatisi, nesilili kusukela ku-iresiphi, bese ukhonza i-machaca con huevos elula nge- pico de gallo salsa (izithako ezifanayo, isethulo ehlukile).
Sebenzisa i-machaca con huevos njengokugcwalisa ama-burritos noma ama-tortas.
Fry the machaca nezinye izithako, ukuyeka amaqanda. Gcoba amaqanda ngokuzimela (ukugcoba noma ngaphezulu-lula) bese uwakhonza eceleni kwenyama elungiselelwe.