Isidlo samabanga esikoleni sokuqeda i-Blahs Mid-day

Udinga imibono emisha yokudla kwasemini esikoleni se-jazz kuze kudla ukudla kwezingane? Lezi zokupheka zokudala kuzokusiza ukuthi uphume ngaphandle kwe-PB & J noma i-bologna kanye noshizi rut. Ngifake okuthile kuwo wonke umuntu - izitshalo, izingane ezinjengokudla okushisayo, ukudla okukhethiweyo kanye nokunye okusele (ngicabanga ukuthi okusele kuyisimo esingasetshenzisiwe kunazo zonke futhi esingasenakusihlwa imibono yezinkwa zasemini sakusihlwa ). Zama kubo bonke, futhi ngitshele ukuthi ucabangani. Ukubuyekeza okuthunyelwe!

• 01 ka 09

  Yenkomo Yokugqoka Amaswidi

  Vula irayisi yasebusuku eledlule kanye ne-flank steak ibe ngogqoko oluhle ukuze izingane zidle ukudla. Awekho i- steak esele ? Ayikho inkinga - sebenzisa inyama yenkomo edotiwe, isobho esisele esiphundu noma ngisho nalokho okuncane okusele kwe-taco inyama.

• 02 ka 09

  I-Pizza Wraps

  Kungenzeka yini kube nomqondo wekusasa ongcono wezingane ezingaphezu kwe-pizza? Izingane ziyakujabulela ukudla pizza ebandayo, ngakho-ke yenza lezi pizza ezilula zifake ubusuku obuseduze, bese uzifaka efrijini kuze kube sekuseni. Phakamisa emabhokisini amantombazane ama-kids nge-pack ye-ice, futhi kuhle ukuhamba.

• 03 ka 09

  I-Bologna ne-Cheese Rollups

  Ingxenye yesikhathi, okwenza ukudla kubonakale kubantwana kuphathelene nesethulo. Yingakho sisebenzisa amakhukhi we-cookie ukuze senze ama-sandwich. Futhi yingakho lezi ziqhwaga zihlale zihlaselwa kanjalo nezingane. Ngcono nakakhulu: Bathatha amaminithi ambalwa ukulungiselela. Izingane ezincane, ikakhulukazi, zifuna ukuthola lezi zincwadi zokudla emabhokisini azo.

• 04 ka 09

  Amaqanda Aphethwe Kanzima

  Ukuphakama kwamaprotheni kanye ne-vitamin A, amaqanda abilisiwe abomvu ayinempilo elula futhi elula, ngoba ungabenza kusengaphambili. Lena iresiphi yami yobuwula yamaqanda aphephile aphekiwe. Bilisa amaqanda amane noma amahlanu ngesikhathi esisodwa. Ungazigcina eziqandisini, zimbozwe ngokuqinile, kuze kube yiviki elilodwa.

• 05 ka 09

  I-Chocolate Pretzel Butter Butter Stars

  Lokhu kukhanda okuhlakaniphile kwi-classic PB & J kuyindlela ejabulisayo yokushintsha izinto ezinganeni ezinjengezinkwa ze- peanut butter - ne-chocolate, okwamanje.

• 06 ka 09

  I-Chicken Recipe Recipe

  Leli sandwich lenkukhu le-panini njengamanje iresiphi yami yezintandokazi zezingane. Ngenza i-paninis ekuseni ekuseni kuGeorge Foreman grill (qhathanisa amanani) bese uyibopha emaphoyiseni ngokushesha nje lapho sebekulungele. Ngokudla kwasemini, izingane zithi i-paninis isashisa.

• 07 ka 09

  Ama-Sandwich e-Zucchini we-Bread Cream

  Nasi umqondo wabantwana abafuna amaswidi emasontweni abo esikoleni: Isinkwa se-zucchini enempilo esinesikhilimu ushizi, bese uthatha ama-sandwich ayenziwe. Izingane zizohamba ngamantongomane phezu kwalo mqondo omuhle futhi onomusa wasemini.

• 08 ka 09

  Hot Dog Soup

  Akuyona imfihlo ukuthi izingane zithanda izinja ezishisayo , kanti le nsizi eshisayo isebenza kahle ku-thermos. Yenza i-batch enkulu, futhi uyibeke emidlalweni yezingane zonke isonto lonke.

• 09 ka 09

  I-Cream Cheese ne-Jelly Sandwich

  Ngokuvamile, ukushintsha nje uhlobo lwesinkwa oyisebenzisayo ekudleni kwezingane kuyokwanela ukuphula umjikelezo wesisu. Lesi sihlahla se-cream elula kanye ne-jelly sandwich, esenziwe ngamaqebelengwane elayisi, sikhulu ngoba asifani nesinkwa esimhlophe esimhlophe noma sikolweni, futhi izingane zifana nenhlanganisela ye-flavour. Ungazama ngisho nama-flavour ahlukene amaqebelengwane elayisi.