I-Arroz con leche (i-rice pudding) yisisekelo esisemakhaya kamamazala . Yenza indlela yendabuko ngobisi bonke, i-rind ne-sinamoni lemon, kuyinto enhle kakhulu lapho ibhalwa ngosuku olushisayo. Kodwa iSpain ihlala ezindaweni ezihlukahlukene zokungcebeleka okungeyona yendabuko irayisi, futhi engiyithandayo iphefumulelwe umlando wamaMoor wezwe.
AmaMorors abizwa ngokuthi angenisa irayisi ekhishini laseSpain, kanye nokudla okufana nezinsuku, ama-alimondi, ama-apricot, umoba ushukela, nezinongo ezifana ne-cumin, i-safari ne-coriander. Ithonya labo emdlalweni we-gastronomy wamanje waseSpain ukhulu kakhulu, futhi eziningi zeSpain izitsha ezijwayelekile ( pinchos morunos , espinacas con garbanzos , kanye nesifo se-pestiños , isibonelo) zisuka kwiziko namaMoor.
Le recipe i-rice pudding isebenzisa ubisi lwekakhukhunathi ngaphezu kobisi lonke, futhi ingaba nezinsuku, ama-apricot nama-alimondi. Kungakhonzwa efudumele noma kubanda, futhi yenza isidlo sasekuseni esimnandi, isidlo sekusasa, noma i-dessert epholile.
Okuzokwenza
- 1/2 isipuni sekhadiyamoni elisha (umane uhlukaniswe uvula 3-4 ama-cardamon pods bese uqeda imbewu emnyama udoti kanye ne-pestle).
- 4 izinkomishi zamafutha aphelele, ubisi obukhulu bekhontikhi (amathini amabili ajwayelekile)
- 2 inkomishi yobisi lonke (uma i-lactose engavumelani nje ishintsha olunye uhlobo lobisi lapha, ubisi oluzwakalayo lusebenza kahle)
- 3 wezipuni ushukela umoba (ungakwazi njalo engeza ngaphezulu uma ungathanda sweeter)
- 1/2 indebe
- irayimati irayisi *
- I-pinch usawoti
- Ama-alimondi angu-20 agwetshiwe (ungafaka wonke ama-ammondi aluhlaza ube isikhwama sefriji yepulasitiki bese uchoboza nge-pin pin) bese ufaka ama-almond echotshoziwe epanini lokushisa ngesikhathi sokushisa okuphakathi bese ushukela kuze kube yilegolide nephunga elimnandi.)
- Izinsuku ezingu-8 ezicutshiwe (ezomisiwe)
- 4 ama-apricot aqoshiwe (omisiwe)
- 2 ama-apricot amasha (okukhethwa kukho)
- * Uma ufuna ukwenza lokhu ngezinhlobonhlobo ezahlukene zelayisi, kungadingeka ulungise inani lobisi. Qala ngezinkomishi ezimbili ngokuphelele (indebe eyodwa yobisi lwekakhukhunathi kanye nendebe eyodwa yobisi lonke) bese ufaka indebe esele yobunikazi bekakhukhunathi kuze kube yilapho ukuthungwa kungokwenyama. Uma sidinga ubisi olungaphezulu nje nje ungeza ubisi obuthe xaxa.
Indlela Yokwenza
Esikhunjini saseplanini ulethe ubisi lwekakhukhunathi, ubisi oluphelele, noshukela ukuya emathunjini aphansi (ugqugquzela ukuqinisekisa ukuthi phansi akunamatheli noma kuyashisa).
Faka irayisi, i-cardamon, nosawoti. Gcoba kahle futhi uhlehlise ukushisa ukuze uzizwe. Pheka i-rice pudding yakho ngokumemeza phezu kwemizuzu engu-45 ezayo kuze kube yinto ephikisayo futhi enomusa. Qinisekisa ukuthi uphuthuma yonke imizuzu embalwa ukuze ungabambeli phansi noma ushise.
Nambitha i-pudding, engeza ushukela owengeziwe uma kudingekile bese uvumela ukuba kupholile. Ungayifudumala, noma uyipunike ekukhonzeni izitsha kanye neqandisini kuze kubanda.
Phakathi naleso sikhathi, ubhontshisi ama-alimondi akho obuchotshoziwe epanini elishisayo lokushisa (ungawavumeli bashise!). Hlaza izinsuku bese uqothula ama-apricot omisiwe. Phakamisa i-rice pudding nama-ammondi agwetshiwe, izinsuku kanye ne-apricot, futhi uma unqume ukusebenzisa i-apricot entsha uhlobisa isitsha ngasinye ngezinhlamvu ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 4439 |
| Inani lamafutha | 340 g |
| I-Fat egcwele | 98 g |
| I-Fat Unsaturated | 163 g |
| I-cholesterol | 12 mg |
| I-sodium | 240 mg |
| Ama-carbohydrate | 304 g |
| I-Fiber Dietary | 76 g |
| Amaphrotheni | 122 g |