Lezi ziphuzo ze-ngulube zidonsa nge-barbecue sauce kanye nezinongo eziningana kanye nokuvuna.
Izinongo eziqhamukayo kanye nama-pepper omnandi we-chile zengezwa ku-sauce esilungisiwe kule ngulube. Izinongo ezengeziwe zinikeza ikhwalithi enqunyiwe yasentshonalanga.
Khonza ingulube ekhishwe ngamaswidi noma e-tortillas. Engeza i-coleslaw kuya kuma-sandwich noma uqhubekele isihloko se-Tex-Mex ngama-anyanisi aqoshiwe, utamatisi, no-ukhilimu omuncu noma i-guacamole.
Okuzokwenza
- 1 inkomishi elinezinyosi ezinomsoco
- 1 anyanisi ophakathi (ocebile kancane)
- Amakani angama-4.5-ounce aqoshiwe i-pepper eluhlaza
- 3 wezipuni isiliva powder
- 1 ithisipuni umhlabathi cumin
- 1 ithisipuni omisiwe oregano
- 1/4 ithisipuni emhlabathini isinamoni
- 1 i-ingulube engelapheki ihlombe (i-2 1/2 kuya ku-3 amakhilogremu, inqunywe)
- 1/2 indebe i-cilantro entsha (eqoshiwe)
- Iphakheji elingu-1 le-tortillas (noma ama-bunja ehlukaniswe)
Indlela Yokwenza
Esikhathini isitsha uhlanganise i-sauce ye-barbecue, u-anyanisi osikiwe, i-chile pepper, i-chili powder, i-cumin, i-oregano ne-sinamoni. Hlanganisa ukuhlanganisa.
Beka ingulube ebhodweni lokugcoba; uthele ingxube ye-sauce phezu kwengulube, uphakamise ingulube kancane kancane ukuze isiphuzi sigeleza ngaphansi kwesibhakabhaka.
Vala bese upheka ku-LOW amahora angu-8 kuya kwangu-10, noma kuze kube yilapho ingulube isethenda kakhulu.
Susa ingulube ebhodini lokusika bese ugawula noma ugaye ngefoloki ezimbili.
Uma i-sauce isemanzini kakhulu, uyidlulisele epanini.
Pheka ukushisa okuphakathi kwe-stovetop kuze kube yilapho umsizi wehlile futhi ugxiliwe kanye nama-flavour.
Thela isanisi ibe esitsheni sokukhonza noma ushiye ku-cooker kancane; gxuma ku-cilantro kanye nengulube ye-shredded.
Khonza nge-tortillas noma uhlukanise amaswidi.
Ikhonza 8.
Ungase Uthande
I-Crockpot Ingulube Yengulube Yengulube Exulisiwe
M ini I-Pork Ingulube Empanadas
I-Plow Picnic egobekile egobekile
I-Pork Minute Ehlutshiwe Ibenesihlungu Sekhanda
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 664 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 161 mg |
| I-sodium | I-1,045 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 50 g |