I-Grits iyisithonjana sokudla saseSouth, esivame ukusetshenziselwa ukudla kwasekuseni, futhi akumangalisi ukuthi iningi liyadliwa eNingizimu, ukusuka eCarolinas kuya eTexas. Kodwa njengokudla okunengi kakhulu kwamaMelika, ama-grits empeleni avela kumaMelika aseMelika - iMuskogee, noma eCreek, isizwe-njengengxenye yokuthi isizwe silungiselela kanjani ummbila; bafaka ummbila etsheni lokugaya, futhi lokho kwaholela ekuthungeni kwe-"gritty", okuwukuphela kobuciko obutholakala kulokho okubizwa ngokuthi ama-grits kwifomu eluhlaza. I-Muskogee inzalo yeCreek Confederacy, iqembu lamazwe aseMelika aseMelika asendabuko ezindaweni eziseNingizimu-mpumalanga. Ngakho akumangazi ukuthi ama-grits aguquke njengengxenye ebalulekile yokupheka kwaseNingizimu.
Ngokuvamile ama-grits abilisiwe emanzini, kepha uma ubisi busetshenziselwa, ukuvumelanisa kuyinto i-creamier, njengoba kulesi recipe. Imfihlo yalezi zikhwama ukufaka ukhilimu ushizi, ohlinzeka ngokwengeziwe ukhilimu otholayo, okuzuzisa emgqonyeni wesinkwa, usawoti, noshizi.
Okuzokwenza
- 4 izinkomishi ubisi
- 1/2 isipuni ushukela osikiwe
- 1/4 isipuni umhlabathi omnyama
- 1 ithisipuni
- ushukela oshisayo (ozikhethela)
- 1 inkomishi esheshayo yokupheka
- 2 wezipuni ibhotela
- 1/4 indebe
- ukhilimu ushizi
- 1 indebe ye-cheddar
Indlela Yokwenza
- Hlanganisa ubisi, usawoti, pepper, kanye nesuce esishisayo ebhodweni elincane. Letha uketshezi kancane ngamathumba kancane phezu kokushisa okuphakathi.
- Uma ubisi luqhuma, shaya emagcekeni. Nciphisa ukushisa, uvumele ama-grits ukupheka kuze kube yilapha, imizuzu engaba ngu-5.
- Engeza ibhotela, ukhilimu ushizi kanye noshizi we-cheddar kuya ku-grits, ugqugquzele kuze kube yilapho zixubha zibe yi-grits. Yidla, hlela izinkinobho, uma kunesidingo, bese ukhonza. A
Izinguquko
Khonza ama-grits njengendlela ye-carb yokudla kwasekuseni nge-bacon namaqanda esikhundleni se-hash browns.
Yenza udokotela we-cheddar ushizi, ibhotela, kanye nesoseji. Noma ukhonjiswe ngehhashi yesitayela sezwe kanye ne-gravy-eye gravy. Engeza i-bacon noma u-anyanisi ukuze uthole ukunambitheka okuningi. Hlanganisa kuzo zonke izinhlobo ezintathu zenyama yokugaya abathandi bezinyamazane noma phezulu ngeqanda elithosiwe.
Ama-shrimp kanye nama-grits yiSouth Carolina Lowcountry ekhethekile okufaka phakathi i-bacon, i-pepper bell, i-cheddar ushizi, nososo olushisayo noma izinongo ezishisayo. Izinguqulo eziningi ze-upscale zengeza i-Parmesan ushizi nama-mushroom futhi ziphenduke zibe yi-entry ejwayelekile yokudla. Ama-shrimp kanye nama-grits uye asuka ezimpandeni zawo zaseNingizimu ukuze athole isizwe esilandelayo futhi "isidlo senyanga" eSan Francisco ngo-2014.
Ngaphandle kokushintsha lokho okufaka ku-grits, ungawapheka ngokuhlukile. Nakuba zivame ukubiliswa, ungase uphese noma ubhake ukuze uphendule.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 539 |
| Inani lamafutha | 39 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 115 mg |
| I-sodium | 873 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 24 g |