Le casserole eluhlaza utamatisi iyindlela elula yokujabulela tangy, utamatisi ohlaza okomnandi.
Kuyinto isidlo ebhakabhaka esilula ne-Parmesan ushizi nezinkwa zemvuthuluka phakathi kwezingxenye. Khonza njengesitsha sokudla nganoma yisiphi isidlo. Lesi sidlo sihle kakhulu ngezinhlanzi, inkukhu ethosiwe, noma ama-steaks.
Okuzokwenza
- 7 kuya ku-8 utamatisi amakhulu aluhlaza
- I-2/3 indebe entsha ephuziwe i-Parmesan
- 1 1/3 izinkomishi ezinhle ezomile isinkwa imvuthu
- 1 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- Isipuni esingu-1 fresh parsley oqoshiwe
- 3 wezipuni ibhotela, uthathe izingcezu ezincane
Indlela Yokwenza
- Ihhavini elishisayo lingama-350 °. I-Butter isitsha sokupheka esine-2-quarter noma uphefa ngokupheka okungahambi kahle.
- Gwema utamatisi bese uhlukanisa ngo-1 / 2- kuya ku-3/4-intshi ubukhulu.
- Hlanganisa ushizi weParmesan, izinhlanzi zesinkwa, usawoti, pepper, ne-parsley.
- Hlela isigamu samatamatisi esitsheni sokubhaka. Phula ingxenye yengxenye yeParmesan phezu kwetamatisi. Phezulu nezinhlayiya ze-tomato ezisele futhi ufafaze ingxube ekhona yeParmesan.
- Dot ngokufanayo nebhotela.
- Bhaka imizuzu engama-45 kuya kwengu-55, kuze kube utamatisi lithenda, kanti i-casserole i-brown and bubbly.
Ungase Uthande
I-Sweet Corn and Green Tomato Fritters
Inja Ephuzi Yomuthi Utamatisi Inhlanhla
I-Green Tomato Pizza
Isobho Somthamo Oluhlaza NgeHamu Yezwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 147 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 17 mg |
| I-sodium | 265 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |